Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)

Varighed
11T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period.

There is a pivotal sea change happening in children’s development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn’t just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it’s clear that parents need a new guide to raise this new generation.

The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6–12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood’s most perplexing questions and concerns. In these pages, she provides:

• Science-based advice to recognize and navigate puberty. • Candid and actionable guidance for getting your kids to talk about their complicated feelings and understanding their moods. • Insights into the changing world of gender and sexual identity, body image and disordered eating. • A clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure. • Road-tested, real-world guidance to handle social stress and other pressures.

With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.

Supplemental enhancement PDF accompanies the audiobook.

© 2025 Harvest (Lydbog): 9780063378681

Udgivelsesdato

Lydbog: 6. maj 2025

Andre kan også lide...

  1. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  2. Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
  3. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  4. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  5. The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them Lynn Lyons, LICSW
  6. Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
  7. Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good Betsy Holmberg, PhD
  8. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  9. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
  10. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  11. You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  12. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  13. Happy Families: How to Protect and Support Your Child's Mental Health Dr Beth Mosley MBE
  14. The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans Aliza Pressman
  15. The Sugar Demons: An Addict's Guide to Conquering Sugar Addiction Johnathan Cranford
  16. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  17. You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  18. ADHD: Understanding the Disorder in Boys and Girls (2 in 1) Valerie Vogue
  19. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  20. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  21. ADHD Boost: Secrets to Conquer Distraction and Thrive!: "Dive into powerful audio lessons designed to help you conquer ADHD and embrace your best self!" Jasper Harlowe
  22. What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection Cayla Craft
  23. A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex Morgan Cutlip
  24. Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms Pete D. Wright
  25. Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills
  26. Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD
  27. Feeling Good!: A Mental Health Workbook Kojo Sarfo
  28. Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb Archibald D. Hart
  29. The Opt-Out Family: How to Give Your Kids What Technology Can't Erin Loechner
  30. Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  31. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  32. The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
  33. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  34. Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
  35. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  36. Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  37. I Do (I Think): Conversations About Modern Marriage Allison Raskin
  38. Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections Amy Mariaskin, PhD
  39. Extra Focus: The Quick Start Guide to Adult ADHD Jesse J. Anderson
  40. ADHD Secrets: Powerful Strategies to Thrive with Focus at Any Age: Thrive with ADHD: Discover Powerful Strategies in Our Dynamic Audio Guide! Cormac Delaney
  41. How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
  42. Menopause: Let's Get to the Point, Period. Susan Minihane
  43. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  44. Becoming You Suzy Welch
  45. The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
  46. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  47. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet