Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Hustle Cure: The New Approach to Burnout and Productivity for Women

The Hustle Cure: The New Approach to Burnout and Productivity for Women

Varighed
6T 48M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Break free from hustle culture—and traditional productivity books—and create a personalized routine aligned with your energy levels, family needs, work demands, and your body’s natural cycles The Hustle Cure is an empowering guide that offers a new approach to productivity that prioritizes making time for what you actually enjoy. With values-driven activities and mindful self-care tips, learn to embrace flexibility, find flow in your work, and take small, joyful steps toward meaningful achievements. This book inspires women to let go of unrealistic expectations and turn compassion inward. Create a personalized routine aligned with your energy levels, family needs, work demands, your body’s natural cycles, and more. Experience the positive results you desire through mindful self-care and values-driven action. With The Hustle Cure, gain tools to: • Identify your innate strengths and use them to boost motivation and enjoyment • Map out step-by-step plans to turn ambition into daily progress • Release expectations that weigh you down to make space for creativity • Define what success really means for you Part manifesto and part manual, this book helps you redefine productivity through greater self-awareness and balanced action over strict guidelines. Shift your mindset, reclaim your purpose, and lead the life you desire.

© 2025 Dreamscape Media (Lydbog): 9781666680249

Udgivelsesdato

Lydbog: 7. januar 2025

Andre kan også lide...

  1. Beyond Guilt Trips: Mindful Travel in an Unequal World
    Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
  2. Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth
    Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth Stephanie Barron Hall
  3. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  4. Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral
    Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
  5. Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
    Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines
  6. Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires
    Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
  7. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy
    The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  8. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  9. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  10. Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy
    Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
  11. The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
    The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
  12. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
  13. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
    Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
  14. Write the Damn Book Already: Tell Your Story. Share Your Message. Make Your Impact.
    Write the Damn Book Already: Tell Your Story. Share Your Message. Make Your Impact. Elizabeth Lyons
  15. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  16. One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet
    One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet Anna Jones
  17. Seeking Out Goodness: Finding the True and Beautiful All around You
    Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  18. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  19. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  20. Embody: Feel, Heal, and Transform Your Life Through Movement
    Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
  21. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  22. Change Starts with You: Following Your Fire to Heal a Broken World
    Change Starts with You: Following Your Fire to Heal a Broken World Sam Acho
  23. The Happiness Experiment: A Revolutionary Way to Increase Happiness
    The Happiness Experiment: A Revolutionary Way to Increase Happiness Carl B. Barney
  24. Stories that Inspire: The challenging situations we all faced and how to overcome them.
    Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
  25. The Joy Document: Creating a Midlife of Surprise and Delight
    The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
  26. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  27. Face Your Fears: 7 Steps to Conquering Phobias & Anxiety
    Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
  28. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  29. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
    The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  30. Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way
    Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura
  31. The Art of Living: Reflections on Mindfulness and the Overexamined Life
    The Art of Living: Reflections on Mindfulness and the Overexamined Life Grant Snider
  32. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
    The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want Ximena Vengoechea
  33. The Picture Of Dorian Gray
    The Picture Of Dorian Gray Oscar Wilde
  34. How to Build a Fashion Icon: Notes on Confidence from the World's Only Image Architect
    How to Build a Fashion Icon: Notes on Confidence from the World's Only Image Architect Law Roach
  35. Have We Found Our Better Selves?: (What We Can Learn from Covid-19)
    Have We Found Our Better Selves?: (What We Can Learn from Covid-19) Meril R Smith
  36. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts
    Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  37. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  38. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  39. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  40. The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
  41. That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby
    That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
  42. I've Got Your Back: The Indispensable Guide to Stopping Harassment When You See It
    I've Got Your Back: The Indispensable Guide to Stopping Harassment When You See It Emily May
  43. The Heart of Work
    The Heart of Work Anuj Datta
  44. 1865 POSITIVE AFFIRMATIONS FOR BLACK WOMEN: CULTIVATE WEALTH, WELLNESS, AND WINNING RELATIONSHIPS WITH AN EMPOWERED MINDSET
    1865 POSITIVE AFFIRMATIONS FOR BLACK WOMEN: CULTIVATE WEALTH, WELLNESS, AND WINNING RELATIONSHIPS WITH AN EMPOWERED MINDSET Imani Elkins
  45. Seasons of Growth: A Journal for Well-Being Inspired by Trees
    Seasons of Growth: A Journal for Well-Being Inspired by Trees Marcus Bridgewater
  46. A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can
    A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can Michelle D. Miller
  47. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life
    The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  48. Where Do I Go From Here
    Where Do I Go From Here John Trent
  49. Body-Confident
    Body-Confident Emma Wright
  50. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  51. Make it Meaningful: How to find purpose in life and work
    Make it Meaningful: How to find purpose in life and work Debbie Haski-Leventhal
  52. The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight
    The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender
  53. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  54. The Confident Mindset: Unlocking Self-Belief
    The Confident Mindset: Unlocking Self-Belief Genelle Aldred
  55. Influence Without Authority, 3rd Edition
    Influence Without Authority, 3rd Edition David L. Bradford
  56. Origin: An illuminating look at Indigenous peoples and their connection to the natural world.
    Origin: An illuminating look at Indigenous peoples and their connection to the natural world. Nat Cardozo
  57. Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities
    Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities Marie-Nathalie Beaudoin
  58. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
    Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
  59. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  60. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR
    When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  61. Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Colleen E. Carney, PhD
  62. Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
    Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature Brittany Gowan
  63. Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More
    Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More Israa Nasir, MHC-LP
  64. Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain
    Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain Brett Crozier
  65. Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
    Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
  66. Get What's Yours for Medicare - Revised and Updated: Maximize Your Coverage, Minimize Your Costs
    Get What's Yours for Medicare - Revised and Updated: Maximize Your Coverage, Minimize Your Costs Philip Moeller
  67. Nine Essential Conversations Before You Say I Do
    Nine Essential Conversations Before You Say I Do Gary Thomas
  68. Leading Equity: Becoming an Advocate for All Students
    Leading Equity: Becoming an Advocate for All Students Sheldon L. Eakins, PhD
  69. Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE
    Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE Harrison Meagher
  70. A Better Death: Conversations about the art of living and dying well
    A Better Death: Conversations about the art of living and dying well Ranjana Srivastava
  71. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
    It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  72. Seen, Loved and Heard: A Guided Journal for Feeding the Soul
    Seen, Loved and Heard: A Guided Journal for Feeding the Soul Tabitha Brown
  73. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself
    Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  74. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
    The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  75. Get Over Here: A Single's Guide to Building Meaningful Community
    Get Over Here: A Single's Guide to Building Meaningful Community Melissa Zaldivar
  76. Unleash Your Awesome: How to live and work from your Zone of Genius
    Unleash Your Awesome: How to live and work from your Zone of Genius Daria Williamson
  77. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
  78. Lead Like a Teacher: How to Elevate Expertise in Your School
    Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
  79. Mom Your Way: Judgment-Free Wisdom to Empower New Moms
    Mom Your Way: Judgment-Free Wisdom to Empower New Moms Yasmin Kaderali
  80. The Life Council: 10 Friends Every Woman Needs
    The Life Council: 10 Friends Every Woman Needs Laura Tremaine
  81. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  82. Radical Relaxation: Releasing the Stress You Were Never Meant to Carry
    Radical Relaxation: Releasing the Stress You Were Never Meant to Carry Tracie Braylock
  83. South Asian Beauty
    South Asian Beauty Sonia Haria

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet