Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Getting to Center: Pathways to Finding Yourself Within the Great Unknown

Getting to Center: Pathways to Finding Yourself Within the Great Unknown

3 Bedømmelse

4

Længde
7T 15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around—and inside--us is in flux.

Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.

In her own constant shifting, improviser and entrepreneur Marlee Grace has found ways to pivot within her career, while still maintaining constant threads throughout. She has developed practices that have supported her through opening and closing multiple businesses, a divorce, several cross-country moves, choosing sobriety, and more.

Essential for anyone who feels overwhelmed and anxious about these unpredictable times, this gorgeous, thoughtful book is a hand to hold to feel less alone, and a guide to cultivating resources we can replenish and depend on in ourselves.

© 2020 William Morrow Paperbacks (Lydbog): 9780063050631

Udgivelsesdato

Lydbog: 27. oktober 2020

Andre kan også lide...

  1. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  2. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  3. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  4. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  5. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  6. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  7. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  8. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  9. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  10. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  11. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  12. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  13. Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life)
    Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life) Emily A. Austin
  14. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  15. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  16. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
    Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn, Kathy Leonard
  17. The Joy of Leaving Your Sh*t All Over the Place
    The Joy of Leaving Your Sh*t All Over the Place Jennifer McCartney
  18. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child
    Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
  19. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  20. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
    Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
  21. Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition
    Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
  22. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
    Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  23. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  24. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  25. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise
    Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise Wendy Wallbridge
  26. Breakthrough: A Story of Hope, Resilience and Mental Health Recovery
    Breakthrough: A Story of Hope, Resilience and Mental Health Recovery Ahmed Hankir
  27. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  28. Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast
    Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
  29. Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations
    Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations Laura Tamblyn Watts
  30. Holding Onto Air: The Art and Science of Building a Resilient Spirit
    Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
  31. Deep Peace: Finding Calm in a World of Conflict and Anxiety
    Deep Peace: Finding Calm in a World of Conflict and Anxiety Todd D. Hunter
  32. Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
    Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Krystal Mazzola Wood
  33. Community: The Structure of Belonging
    Community: The Structure of Belonging Peter Block
  34. The Good Partner
    The Good Partner Karen Nimmo
  35. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  36. When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus
    When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus Kyle Idleman
  37. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
    Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
  38. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  39. The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
    The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life Meir Kryger, MD
  40. Applied Psychology: Making Your Own World
    Applied Psychology: Making Your Own World Warren Hilton
  41. The Anxiety Reset Method
    The Anxiety Reset Method Georgie Collinson
  42. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  43. The Abundant Community: Awakening the Power of Families and Neighborhoods
    The Abundant Community: Awakening the Power of Families and Neighborhoods Peter Block, John McKnight
  44. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition
    Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
  45. Sense: Unlock Your Senses and Improve Your Life
    Sense: Unlock Your Senses and Improve Your Life Russell Jones
  46. The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others
    The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others Sharon Jaynes

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis