It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
- Forfatter
- Indlæser
- Forlag
- 2 Bedømmelse
3.5
- Længde
- 7T 15M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal with this “wholly original work that is destined to become a classic” (Susannah Cahalan, #1 New York Times bestselling author).
When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. We live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over happiness. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection and it’s all making us more anxious and depressed than ever. This book provides the antidote. (It’s Great to) Suck at Something “shows how joy and growth come from risking failure and letting go of perfectionism” (The Wall Street Journal). Drawing on her personal experience sucking at surfing (a sport Karen Rinaldi’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, this “thought-provoking, engaging examination…explains how our lives are more satisfying and rich when we give ourselves the opportunity to experiment, struggle, and play” (Gretchen Rubin, bestselling author of The Happiness Project).
© 2019 Simon & Schuster Audio (Lydbog): 9781508266792
Udgivelsesdato
Lydbog: 7. maj 2019
Bøger, der ligner It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
- Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
- I Only Say This Because I Love You: Talking In Families Deborah Tannen
- That's Not What I Meant Deborah Tannen
- The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
- Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
- Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
- The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
- She Is Me: How Women Will Save the World Lori Sokol PhD
- Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam Alter
- You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
- Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. Eliza VanCort
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
- Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
- Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
- Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze, Allan E. Mallinger, MD
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- Communication Matters I: He Said / She Said: Women, Men and Language Deborah Tannen
- The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Feeling Good!: A Mental Health Workbook Kojo Sarfo
- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
- The Good Partner Karen Nimmo
- Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
- Attention!: The power of simple decisions in a distracted world Rob Hatch
- What Should I Do With My Life?: The True Story of People Who Answered the Ultimate Question Po Bronson
- Emotional Intelligence: A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership Amy Jacobson
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World Cleo Wade
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- Where Do I Go From Here John Trent, Kari Trent Stageberg
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
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