Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Your Life Depends on It: What You Can Do to Make Better Choices about Your Health

Your Life Depends on It: What You Can Do to Make Better Choices about Your Health

Varighed
8T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones.

In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures.

In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships.

Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.

© 2022 Blackstone Publishing (Lydbog): 9798200882304

Udgivelsesdato

Lydbog: 29. januar 2022

Andre kan også lide...

  1. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  2. Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience
    Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
  3. The Joy of Doing Just Enough
    The Joy of Doing Just Enough Jennifer McCartney
  4. Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
    Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness Steven Jay Lynn
  5. Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind
    Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind Andrew Salter
  6. The Two But Rule: Turn Negative Thinking Into Positive Solutions
    The Two But Rule: Turn Negative Thinking Into Positive Solutions John Wolpert
  7. Out of Touch: How to Survive an Intimacy Famine
    Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  8. Herbal Medicine for Mental Health: Amen Clinic Library
    Herbal Medicine for Mental Health: Amen Clinic Library Lillian Somner
  9. The Neurodiversity Edge: The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
    The Neurodiversity Edge: The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization Maureen Dunne
  10. Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career
    Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career Gill Hasson
  11. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive
    Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
  12. Forward: Discovering God’s Presence and Purpose in Your Tomorrow
    Forward: Discovering God’s Presence and Purpose in Your Tomorrow Dr. David Jeremiah
  13. Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods Natasha Duarte, MS
  14. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  15. Resilient Hope: 100 Devotions for Building Endurance in an Unpredictable World
    Resilient Hope: 100 Devotions for Building Endurance in an Unpredictable World Christine Caine
  16. Building Your Custom Home For Dummies
    Building Your Custom Home For Dummies Peter Economy
  17. The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out
    The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out Ken Hersh
  18. Hardwired: How Our Instincts to Be Healthy Are Making Us Sick
    Hardwired: How Our Instincts to Be Healthy Are Making Us Sick Robert Barrett PhD
  19. Gently Down This Dream: Notes on My Sudden Departure
    Gently Down This Dream: Notes on My Sudden Departure Hugh Prather
  20. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  21. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  22. Soulful Spirituality: Becoming Fully Alive and Deeply Human
    Soulful Spirituality: Becoming Fully Alive and Deeply Human David G. Benner
  23. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  24. Embracing the Calm in the Chaos: How to Find Success in Business and Life Through Perseverance, Connection, and Collaboration
    Embracing the Calm in the Chaos: How to Find Success in Business and Life Through Perseverance, Connection, and Collaboration Stacy Igel
  25. Called to Create: A Biblical Invitation to Create, Innovate, and Risk
    Called to Create: A Biblical Invitation to Create, Innovate, and Risk Jordan Raynor
  26. The Formative Five: Fostering Grit, Empathy, and Other Success Skills Every Student Needs
    The Formative Five: Fostering Grit, Empathy, and Other Success Skills Every Student Needs Thomas R. Hoerr
  27. Talking It Better: from insight to change in the therapy room
    Talking It Better: from insight to change in the therapy room Matthew Elton
  28. Beyond Medicine: A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
    Beyond Medicine: A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace Patricia A. Muehsam, M.D.
  29. The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less
    The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less Ilana Redstone
  30. How to Be a Buddhist Millionaire: 9 Practical Steps to Being Happy in a Materialist World
    How to Be a Buddhist Millionaire: 9 Practical Steps to Being Happy in a Materialist World Matt Jardine
  31. A Lovely Life: Savoring Simple Joys in Every Season
    A Lovely Life: Savoring Simple Joys in Every Season Melissa Michaels
  32. A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security
    A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security Laura L. Cartensen
  33. Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors
    Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors Linda Sivertsen
  34. The Grief Cure: Looking for the End of Loss
    The Grief Cure: Looking for the End of Loss Cody Delistraty
  35. Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms
    Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms Louise Seirmarco-Yale
  36. The Brain-Based Classroom: Accessing Every Child's Potential Through Educational Neuroscience
    The Brain-Based Classroom: Accessing Every Child's Potential Through Educational Neuroscience Kieran O'Mahony
  37. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott
  38. Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks
    Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks David Lawson PhD
  39. E-AGI Embodied Artificial General Intelligence: The Artificiology Journey.
    E-AGI Embodied Artificial General Intelligence: The Artificiology Journey. David Vivancos Cerezo
  40. How to Cope with Difficult People: Making human relations harmonious and effective
    How to Cope with Difficult People: Making human relations harmonious and effective Christian H. Godefroy
  41. Self-Publishing For Dummies, 2nd Edition
    Self-Publishing For Dummies, 2nd Edition Jason R. Rich
  42. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  43. Decoding Silence: Reading Body Language to Understand Emotion and Predict Actions
    Decoding Silence: Reading Body Language to Understand Emotion and Predict Actions Justine Hart
  44. The Right Kind of Confident: The Remarkable Grit of a God-Fearing Woman
    The Right Kind of Confident: The Remarkable Grit of a God-Fearing Woman Mary A. Kassian
  45. The Mayo Clinic Guide to Stress-Free Living
    The Mayo Clinic Guide to Stress-Free Living Mayo Clinic
  46. Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support
    Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support Davis Chandler
  47. Unity The Evolution Of Consciousness
    Unity The Evolution Of Consciousness Justin Wesenberg
  48. One Without the Other: Stories of Unity Through Diversity and Inclusion
    One Without the Other: Stories of Unity Through Diversity and Inclusion Shelley Moore
  49. Fallible: A Memoir of a Young Physician's Struggle with Mental Illness
    Fallible: A Memoir of a Young Physician's Struggle with Mental Illness Kyle Bradford Jones
  50. How to Write Your First Novel: The Stress-Free Guide to Writing Fiction for Beginners
    How to Write Your First Novel: The Stress-Free Guide to Writing Fiction for Beginners M.L. Ronn
  51. The Worst Thing We've Ever Done: One Juror's Reckoning With Racial Injustice
    The Worst Thing We've Ever Done: One Juror's Reckoning With Racial Injustice Carol Menaker
  52. Trickle Down Mindset: The Missing Element In Your Personal Success
    Trickle Down Mindset: The Missing Element In Your Personal Success Michal Stawicki
  53. A Gentle Thunder: Hearing God Through the Storm
    A Gentle Thunder: Hearing God Through the Storm Max Lucado
  54. The Truth About Lying: Teaching Honesty to Children at Every Age and Stage
    The Truth About Lying: Teaching Honesty to Children at Every Age and Stage Victoria Talwar, PhD
  55. Habits of a Peacemaker: 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues
    Habits of a Peacemaker: 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues Steven T. Collis
  56. The Dawn of a Mindful Universe: A Manifesto for Humanity's Future
    The Dawn of a Mindful Universe: A Manifesto for Humanity's Future Marcelo Gleiser
  57. Freefall to Fly: A Breathtaking Journey toward a Life of Meaning
    Freefall to Fly: A Breathtaking Journey toward a Life of Meaning Rebekah Lyons
  58. Where Do We Go from Here?: How Tomorrow's Prophecies Foreshadow Today's Problems
    Where Do We Go from Here?: How Tomorrow's Prophecies Foreshadow Today's Problems Dr. David Jeremiah
  59. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  60. The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020)
    The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020) Fredric C. Hartman PhD
  61. Nothing Is Missing: A Memoir of Living Boldly
    Nothing Is Missing: A Memoir of Living Boldly Nicole Walters
  62. The Neuroaffirming Therapy Handbook: A Practitioner’s Guide to Working with Autism and ADHD
    The Neuroaffirming Therapy Handbook: A Practitioner’s Guide to Working with Autism and ADHD Essy Knopf
  63. I Give Up: Audio Bible Studies: The Secret Joy of a Surrendered Life
    I Give Up: Audio Bible Studies: The Secret Joy of a Surrendered Life Laura Story
  64. Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts
    Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts Nancy Mujo Baker
  65. HEAD FOR LEADING, HEART FOR LOVING: LEVERAGING INFLUENCE, COMPASSION, AND RELATIONSHIPS TO ACHIEVE YOUR ORGANIZATIONAL GOALS
    HEAD FOR LEADING, HEART FOR LOVING: LEVERAGING INFLUENCE, COMPASSION, AND RELATIONSHIPS TO ACHIEVE YOUR ORGANIZATIONAL GOALS Shaun A. Sullivan PHD
  66. The Courage to Exist: A Journey Through Humanism and Freedom
    The Courage to Exist: A Journey Through Humanism and Freedom Henry J. Howes
  67. Celebrate Every Day: Seeing the Extraordinary in the Ordinary
    Celebrate Every Day: Seeing the Extraordinary in the Ordinary Shauna Niequist
  68. Relationships 5.0: How AI, VR, and Robots Will Reshape Our Emotional Lives
    Relationships 5.0: How AI, VR, and Robots Will Reshape Our Emotional Lives Elyakim Kislev
  69. Praying Through: Overcoming The Obstacles That Keep Us From God
    Praying Through: Overcoming The Obstacles That Keep Us From God Jarrett Stevens
  70. Warp Speed: Inside the Operation That Beat COVID, the Critics, and the Odds
    Warp Speed: Inside the Operation That Beat COVID, the Critics, and the Odds Paul Mango
  71. Cheating Death: The New Science of Living Longer and Better
    Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
  72. Encouraging Words for a Discouraging World: 10 Biblical Promises to Bring Comfort in Chaos (A Devotional)
    Encouraging Words for a Discouraging World: 10 Biblical Promises to Bring Comfort in Chaos (A Devotional) Dr. David Jeremiah
  73. A Woman and Her God
    A Woman and Her God Beth Moore
  74. Your Redefining Moments: Becoming Who You Were Born to Be
    Your Redefining Moments: Becoming Who You Were Born to Be Dennis Merritt Jones
  75. The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times
    The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times Robin Reames
  76. Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition
    Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition Jacqueline D. Lipton
  77. Healing Water for the Soul: Selections from Streams in the Desert and Springs in the Valley (A 365-Day Devotional)
    Healing Water for the Soul: Selections from Streams in the Desert and Springs in the Valley (A 365-Day Devotional) L. B. E. Cowman
  78. Faith Forward Future: Moving Past Your Disappointments, Delays, and Destructive Thinking
    Faith Forward Future: Moving Past Your Disappointments, Delays, and Destructive Thinking Chad Veach
  79. The Other Side of the Mind
    The Other Side of the Mind W. Clement Stone
  80. Don't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict Divorce
    Don't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict Divorce Bill Eddy, LCSW, JD
  81. Wonderstruck: How Wonder and Awe Shape the Way We Think
    Wonderstruck: How Wonder and Awe Shape the Way We Think Helen De Cruz
  82. A Walk Around the Block: Stoplight Secrets, Mischievous Squirrels, Manhole Mysteries & Other Stuff You See Every Day (And Know Nothing About)
    A Walk Around the Block: Stoplight Secrets, Mischievous Squirrels, Manhole Mysteries & Other Stuff You See Every Day (And Know Nothing About) Spike Carlsen
  83. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  84. Eat & Flourish: How Food Supports Emotional Well-Being
    Eat & Flourish: How Food Supports Emotional Well-Being Mary Beth Albright
  85. Aging, Attachment, and Compassion Webinar Series
    Aging, Attachment, and Compassion Webinar Series John Lee
  86. The Catastrophic Worrier: Why You Worry and How to Stop
    The Catastrophic Worrier: Why You Worry and How to Stop Graham Davey, PhD
  87. Gray Matter: A Neurosurgeon Discovers the Power of Prayer … One Patient at a Time
    Gray Matter: A Neurosurgeon Discovers the Power of Prayer … One Patient at a Time Joel Kilpatrick
  88. Neuroscience: Unlocking the Mysteries of the Brain & Consciousness
    Neuroscience: Unlocking the Mysteries of the Brain & Consciousness Anne Rooney
  89. The Four-Dimensional Human: Ways of Being in the Digital World
    The Four-Dimensional Human: Ways of Being in the Digital World Laurence Scott
  90. Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times
    Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times Dr. David Jeremiah
  91. Keep the Faith: How to Stand Strong in a World Turned Upside-Down
    Keep the Faith: How to Stand Strong in a World Turned Upside-Down Dr. David Jeremiah
  92. The Emotion Solution: Change Your Consciousness, Change Everything
    The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
  93. 101 Weird Ways to Make Money: Cricket Farming, Repossessing Cars, and Other Jobs With Big Upside and Not Much Competition
    101 Weird Ways to Make Money: Cricket Farming, Repossessing Cars, and Other Jobs With Big Upside and Not Much Competition Steve Gillman
  94. The Bad Bitch Business Bible: 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account
    The Bad Bitch Business Bible: 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account Lisa Carmen Wang

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet