Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

Længde
5T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Read by the author.

Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.

At some point everyone finds themselves wondering… Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and experience healing? Is there something wrong with me?

In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:

• Identify and disempower destructive cycles • Dismantle codependent tendencies in order to gain and maintain healthy relationships • Feel less alone in your inevitable human brokenness • Rebuild a truer perspective of self

Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.

© 2025 Thomas Nelson (Lydbog): 9781400250073

Udgivelsesdato

Lydbog: 4. februar 2025

Andre kan også lide...

  1. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  2. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  3. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  4. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  5. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  6. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  7. Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis
    Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
  8. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  9. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  10. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  11. Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth
    Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth Stephanie Barron Hall
  12. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  13. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness
    The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  14. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  15. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
    Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  16. Where Do I Go From Here
    Where Do I Go From Here John Trent, Kari Trent Stageberg
  17. Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
    Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines, Annie Daly
  18. The Unfolding: An Invitation to Come Home to Yourself
    The Unfolding: An Invitation to Come Home to Yourself Arielle Estoria
  19. Body
    Body James Davies
  20. The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
  21. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him
    How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  22. Confident and Killing It: A Toolkit for Life
    Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
  23. The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing
    The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
  24. The New Rulebook
    The New Rulebook Dr Chris Cheers
  25. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  26. You've Got This: Seven Steps to a Life You Love
    You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  27. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  28. You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom
    You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford, Jana Richardson
  29. Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life
    Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD, Lynya Floyd
  30. Make it Meaningful: How to find purpose in life and work
    Make it Meaningful: How to find purpose in life and work Debbie Haski-Leventhal
  31. Seasons of Growth: A Journal for Well-Being Inspired by Trees
    Seasons of Growth: A Journal for Well-Being Inspired by Trees Marcus Bridgewater
  32. The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life
    The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
  33. Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
  34. Say Yes: Discover the Surprising Life beyond the Death of a Dream
    Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
  35. The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God
    The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God Gary Thomas
  36. Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
    Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
  37. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
    The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  38. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
  39. When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus
    When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus Kyle Idleman
  40. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  41. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
    The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  42. Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy
    Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
  43. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
    Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  44. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  45. Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing
    Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
  46. Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End
    Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Alua Arthur
  47. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
    Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
  48. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  49. You and Your Adult Child: How to Grow Together in Challenging Times
    You and Your Adult Child: How to Grow Together in Challenging Times Laurence Steinberg
  50. The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight
    The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender, Dr. Steve Call
  51. Reframe Your Shame: Experience Freedom from What Holds You Back
    Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
  52. Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
    Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Kate Hanley, Maddy Dychtwald
  53. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis