Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life
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Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the factors that predict one's risk for addiction: biology and heritability, childhood experience, physical environment, injuries and health conditions, discrimination, and cultural influence. With revelatory anecdotes and sobering data, Un-Addiction guides listeners to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic.
© 2024 Dreamscape Media (Lydbog): 9781666653069
Udgivelsesdato
Lydbog: 9. januar 2024
Bøger, der ligner Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life
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- Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre, Lee Holmes
- Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
- Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
- You and Your Adult Child: How to Grow Together in Challenging Times Laurence Steinberg
- Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
- Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations Laura Tamblyn Watts
- The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender, Dr. Steve Call
- The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
- The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
- Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- Endemic: A Post-Pandemic Playbook Monica Gandhi, M.D.
- The Neuroscience of Excellent Sleep Stan Rodski
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
- Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
- Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- Hope Rising: How the Science of Hope Can Change Your Life Casey Gwinn, JD, Chan Hellman, PhD
- Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self Mandi Em
- Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
- For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
- Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
- Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm Catherine M. Pittman, PhD, Maha Zayed Hoffman, PhD
- The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
- How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
- Sad Happens Brandon Stosuy
- Your Longing Has a Name: Come Alive to the Story You Were Made For Dominic Done
- Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
- Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
- Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
- Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
- Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
- Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
- Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
- The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
- Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
- The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
- Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
- You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
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