Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
- Af
- Med
- Forlag
- 1 Bedømmelse
5
- Længde
- 6T 51M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Includes audiobook-exclusive coaching sessions from Jess!
You were made for more than a love/hate relationship with your body.
It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.
Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life.
The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of:
• Renaming what the world has labeled as less-than • Resting in God's workmanship • Experiencing restoration where there has been injury • And becoming a change agent in partnering with God to bring revival to a generation of women
Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Reflection questions, contributor information, and resources are available in the audiobook companion PDF download.
© 2021 Zondervan (Lydbog): 9780310352594
Udgivelsesdato
Lydbog: 22. juni 2021
Andre kan også lide...
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
- Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
- Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
- Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
- The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
- You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
- Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl Jennifer Dukes Lee
- Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
- How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
- The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
- Sense: Unlock Your Senses and Improve Your Life Russell Jones
- Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern F. Fisher
- Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
- The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
- Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP, Alan I. Rosenblatt, MD, FAAP
- The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
- Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
- The Neuroscience of Excellent Sleep Stan Rodski
- The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges Elaine Elliott-Moskwa, PhD
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- Critical Thinking: How to Effectively Reason, Understand Irrationality, and Make Better Decisions Stuart Vyse
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
- The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
- The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders David S. Younger, MD
- Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
- Resilience For Dummies Eva Selhub, MD
- The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
- Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
- The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
- Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
- Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
- Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Robert Zembroski
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her