Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Forfatter
- Indlæser
- Forlag
- 5 Bedømmelse
4.6
- Længde
- 8T 6M
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- Engelsk
- Format
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Personlig udvikling
International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within.
With the Joy Seeker plan, you will learn how to: get unstuck and discover what matters most; regain hope and faith in yourself, others, and the world; discover the "poetry within"—that special thing that makes you so unique; gain the courage to actualize yourself and your deepest desires; and live with more purpose, passion, and freedom.
The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as "Joy Jaunts"—exercises designed to help us break out of our comfort zone. It's time to become your best self. It's time to live worry-free in your wildest dreams. It's time to be your own Joy Seeker.
© 2019 HighBridge Audio (Lydbog): 9781684577477
Udgivelsesdato
Lydbog: 29. oktober 2019
Bøger, der ligner Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
- The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
- Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
- Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
- The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
- Inner Bonding Daily Inspirations Margaret Paul, PhD
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
- Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
- Lonely No More: The Astonishing Power of Inner Bonding Margaret Paul, PhD
- Body James Davies
- Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
- You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
- The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges Elaine Elliott-Moskwa, PhD
- Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life Shannon Algeo
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
- Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
- Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
- The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
- Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern F. Fisher
- The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
- What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD, Louise L. Hayes, PhD, Ann Bailey, MPsych
- Care of the Soul Thomas Moore
- Presence: The Art of Being at Home in Yourself Tracy Cochran
- Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker, Joshua M. Smyth
- Resilience For Dummies Eva Selhub, MD
- Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
- Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
- The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
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