Triumph over Trauma: Find Healing and Wholeness from Past Pain
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
3
- Længde
- 7T 5M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
© 2023 Christian Audio (Lydbog): 9781545923016
Udgivelsesdato
Lydbog: 28. marts 2023
Bøger, der ligner Triumph over Trauma: Find Healing and Wholeness from Past Pain
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
- The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD, Noga Zerubavel, PhD
- Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections Amy Mariaskin, PhD
- Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- The Art of Change: Transforming Paradoxes into Breakthroughs Jeff DeGraff, Staney DeGraff
- The Deepest Place: Suffering and the Formation of Hope Curt Thompson, MD
- Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
- Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
- Hope Rising: How the Science of Hope Can Change Your Life Casey Gwinn, JD, Chan Hellman, PhD
- The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
- Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
- Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart Howard J. Ross, JonRobert Tartaglione
- Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
- Brainhack: Tips and Tricks to Unleash Your Brain's Full Potential Neil Pavitt
- Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD, Lynya Floyd
- Pure Unlimited Love: Science and the Seven Paths to Inner Peace Stephen G. Post, PhD
- Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations Laura Tamblyn Watts
- Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl Jennifer Dukes Lee
- The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them Lynn Lyons, LICSW
- Human Being and Becoming: Living the Adventure of Life and Love David G. Benner, PhD
- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
- Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
- Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
- The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
- Aspects of the Bodhisattva Ideal: The Original Lecture Series Urgyen Sangharakshita
- Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology Gina Simmons Schneider, PhD
- Say All the Unspoken Things: A Book of Letters John A. Sowers
- For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- Losing Me, While Losing You: Caregivers Share Their Experiences of Supporting Friends and Family with Dementia Jeanette A. Auger, Diane Tedford-Litle, Brenda Wallace-Allen
- Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
- Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
- Endemic: A Post-Pandemic Playbook Monica Gandhi, M.D.
- The Yogi’s Way: Transform Your Mind, Health, and Reality Reema Datta
- The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
- Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
- I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott, Chuck Elliott
- Naive Pessimists : Meet the naysayers who thrive on doom, hog the spotlight — and get almost everything wrong Ulrika Gerth
- Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
- A Whole Life in Twelve Movies: A Cinematic Journey to a Deeper Spirituality Kathleen Norris, Gareth Higgins
- Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
- The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre, Lee Holmes
- Finding Hope in Depression: A Catholic Approach Kathryn J. Hermes
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