I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
- Forfattere
- Indlæsere
- Forlag
- Længde
- 5T 0M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Navigate Through Grief with Biblical Mental Health Tools
When you suffer a loss, you enter the realm of "used to be." You used to be married. You used to be employed. You used to be pregnant, secure, healthy, sober, thin. You used to be a son or daughter, a brother or sister, a mother or father. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It's a place we all dwell for a while. But it's not a place in which we are meant to remain.
The path forward includes exploring the unseen elements of grief. With this book, pastor Chuck Elliott and counselor Ashley Elliott light the way to a better future. Sharing biblical advice and proven mental health techniques, they help you learn how to fully feel and face your grief, hold onto your faith, and develop healthy ways to see yourself, your life, and your loved ones. They offer coping strategies for when moving forward seems impossible and guide you toward building new thinking patterns that will result in true healing and growth.
Maybe you "used to be" something—but there is a future waiting when you "will be" once more.
© 2023 Christian Audio (Lydbog): 9781545924204
Udgivelsesdato
Lydbog: 15. august 2023
Bøger, der ligner I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
- The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
- Losing Me, While Losing You: Caregivers Share Their Experiences of Supporting Friends and Family with Dementia Jeanette A. Auger, Diane Tedford-Litle, Brenda Wallace-Allen
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- The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
- Moral Injuries: When Good Conscience Suffers in a World of Hurt Michael Valdovinos
- The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
- Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
- The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them Lynn Lyons, LICSW
- Fifteen Paths: How to Tune Out Noise, Turn On Imagination and Find Wisdom David Weitzner, PhD
- Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That Nicole C. Rust
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- The Art of Change: Transforming Paradoxes into Breakthroughs Jeff DeGraff, Staney DeGraff
- Good Enough Daniel S. Milo
- The Quest for Sexual Health: How an Elusive Ideal Has Transformed Science, Politics, and Everyday Life Steven Epstein
- Powers of Two: How Relationships Drive Creativity Joshua Wolf Shenk
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- Wait, What?: And Life's Other Essential Questions James E. Ryan
- Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology Gina Simmons Schneider, PhD
- Body Am I: The New Science of Self-Consciousness Moheb Costandi
- Mind Without Matter - Are Our Thoughts Truly Just in Our Heads Miss Smilla
- Executive Functioning and Psychotherapy: The New Neuroscience of Adaptive Intelligence Louis Cozolino, Chloe Drulis, Carly Trissler
- Missed Information: Better Information for Building a Wealthier, More Sustainable Future David Sarokin, Jay Schulkin
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- The Power of a PhD: How Anyone Can Use Their PhD to Get Hired in Industry Dr. Isaiah Hankel
- The Narrative Brain: The Stories Our Neurons Tell Fritz Alwin Breithaupt, Ph.D.
- Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives Allan J. Hamilton
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD, Noga Zerubavel, PhD
- look Smart Listen - Smart A Brief History of Time Jonathan Miller
- Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
- Work in the Future: The Automation Revolution
- Uncertain: The Wisdom and Wonder of Being Unsure Maggie Jackson
- Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections Amy Mariaskin, PhD
- The DevSecOps Playbook: Deliver Continuous Security at Speed Sean D. Mack
- Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself) David Zahl
- The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
- The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish David M. Carreon, MD
- Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships Curt Thompson
- Finding Lights in a Dark Age: Sharing Land, Work and Craft Chris Smaje
- Fewer, Richer, Greener: Prospects for Humanity in an Age of Abundance Laurence B. Siegel
- Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us David Ropeik
- Lunatic, Liar, or Lord: Unveiling the Truth of Catholicism with C. S. Lewis's Mere Christianity Andrew Swafford
- The Random Factor: How Chance and Luck Profoundly Shape Our Lives and the World around Us Mark Robert Rank
- Business Ethics for Better Behavior Jason Brennan, William English, John Hasnas, Peter Jaworski
- In Love With Death: A Mortal's Guide to Unbridled Inner Happiness Satish Modi
- The Yogi’s Way: Transform Your Mind, Health, and Reality Reema Datta
- The Neuroscience of Mindfulness Stan Rodski
- Subjectified: Becoming a Sexual Subject Suzannah Weiss
- Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
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