The Joy Document: Creating a Midlife of Surprise and Delight
- Forfatter
- Indlæser
- Forlag
- Længde
- 6T 17M
- Sprog
- Engelsk
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Religion og spiritualitet
When Jennifer McGaha's grandmother was in her late eighties, Jennifer asked her what her favorite age so far had been. "Fifty-five," her grandmother answered, as though there were something magical about this stage of life. So, in her own fifty-fifth year, Jennifer began to take note. She jotted down her impressions of simple, everyday things that struck her as beautiful or humorous or intriguing and kept a list of all the accomplishments, large and small, that actually mattered to her.
These observations became Jennifer's Joy Document, a radical act of reclaiming joy and an exercise in paying attention. When you are determined to find joy, almost anything can become revelatory—an Earth Day Whole Foods errand, Claire Saffitz's fruitcake recipe, a harrowing ride in Twinkly Taxi, an evening picnic at Dvorák's Symphony No. 8, or cartwheels in the driveway. While many of us at midlife have found all the things we've strived for (the career, the better life, the organization tools), those things only go so far. And the search for something greater, something truer, begins. Life after fifty becomes not the end or even the middle of life, but a new beginning, another grand adventure with endless opportunities to find joy. The Joy Document includes fifty rollicking and often humorous essays exploring the art of joy and inspiring the rest of us to do the same.
© 2024 Tantor Media (Lydbog): 9798855555189
Udgivelsesdato
Lydbog: 19. november 2024
Bøger, der ligner The Joy Document: Creating a Midlife of Surprise and Delight
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
- A Whole Life in Twelve Movies: A Cinematic Journey to a Deeper Spirituality Kathleen Norris, Gareth Higgins
- The Art of Change: Transforming Paradoxes into Breakthroughs Jeff DeGraff, Staney DeGraff
- Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD, Noga Zerubavel, PhD
- The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- The Deepest Place: Suffering and the Formation of Hope Curt Thompson, MD
- Pure Unlimited Love: Science and the Seven Paths to Inner Peace Stephen G. Post, PhD
- Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships Curt Thompson
- Uncertain: The Wisdom and Wonder of Being Unsure Maggie Jackson
- The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- The Yogi’s Way: Transform Your Mind, Health, and Reality Reema Datta
- Losing Me, While Losing You: Caregivers Share Their Experiences of Supporting Friends and Family with Dementia Jeanette A. Auger, Diane Tedford-Litle, Brenda Wallace-Allen
- Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
- I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott, Chuck Elliott
- Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities Marie-Nathalie Beaudoin, Gerald Monk
- In Love With Death: A Mortal's Guide to Unbridled Inner Happiness Satish Modi
- Chronic: Understanding Pain Gillian Best
- The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
- Lunatic, Liar, or Lord: Unveiling the Truth of Catholicism with C. S. Lewis's Mere Christianity Andrew Swafford
- The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
- Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
- Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life Portia Preston, DrPH
- Aspects of the Bodhisattva Ideal: The Original Lecture Series Urgyen Sangharakshita
- The Self and its Disorders Shaun Gallagher
- Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology Gina Simmons Schneider, PhD
- Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
- Being With Cows: How Grief Became Gratitude Dave Mountjoy
- The Breast Advice: All You Need to Know About Breast Health, Screening, and Treatment Dr. Elisa Port
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- Say All the Unspoken Things: A Book of Letters John A. Sowers
- Finding Lights in a Dark Age: Sharing Land, Work and Craft Chris Smaje
- Painted Paragraphs: Inspired Description for Writers and Readers Donald Newlove
- Naive Pessimists : Meet the naysayers who thrive on doom, hog the spotlight — and get almost everything wrong Ulrika Gerth
- Fewer, Richer, Greener: Prospects for Humanity in an Age of Abundance Laurence B. Siegel
- Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives Allan J. Hamilton
- Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections Amy Mariaskin, PhD
- Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
- Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
- Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That Nicole C. Rust
- The Quest for Sexual Health: How an Elusive Ideal Has Transformed Science, Politics, and Everyday Life Steven Epstein
- The Inclusion Equation: Leveraging Data & AI For Organizational Diversity and Well-being Dr. Serena Huang
- Brainhack: Tips and Tricks to Unleash Your Brain's Full Potential Neil Pavitt
- Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
- Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
- Quack Quack: The Threat of Pseudoscience Dr. Joe Schwarcz
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