Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self

Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self

Varighed
5T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess.

Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new book from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. This book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow to find healing and live your best life.

© 2024 Simon & Schuster Audio (Lydbog): 9781668127650

Udgivelsesdato

Lydbog: 15. oktober 2024

Andre kan også lide...

  1. The Book of Shadow Work
    The Book of Shadow Work Keila Shaheen
  2. Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
    Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving Allison J. Applebaum
  3. Sticky Notes: Memorable Lessons from Ordinary Moments
    Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
  4. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  5. Sad Happens
    Sad Happens Brandon Stosuy
  6. Seeing Others: How Recognition Works—and How It Can Heal a Divided World
    Seeing Others: How Recognition Works—and How It Can Heal a Divided World Michèle Lamont
  7. Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience
    Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
  8. Slow Burn: The Work and Wonder of the Wait
    Slow Burn: The Work and Wonder of the Wait DawnChere Wilkerson
  9. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  10. How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty
    How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty Elizabeth Weingarten
  11. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  12. The Science of Happiness: Seven Lessons for Living Well
    The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  13. Sorry, Sorry, Sorry: The Case for Good Apologies
    Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
  14. Everybody Needs an Editor: The Essential Guide to Clear and Effective Writing
    Everybody Needs an Editor: The Essential Guide to Clear and Effective Writing Jenn Bane, Melissa Harris
  15. Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice
    Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice Elizabeth Greenwood
  16. The Little Book of Big Ethical Questions
    The Little Book of Big Ethical Questions Susan Liautaud
  17. The Secret of You: Poetry About Shadows and Light
    The Secret of You: Poetry About Shadows and Light Iain S. Thomas
  18. Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
    Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker, Joshua M. Smyth
  19. Heaven: Our Enduring Fascination with the Afterlife
    Heaven: Our Enduring Fascination with the Afterlife Lisa Miller
  20. Abundant Ever After: Tools for Creating a Life of Prosperity and Ease
    Abundant Ever After: Tools for Creating a Life of Prosperity and Ease Cathy Heller
  21. The Power of Ethics: How to Make Good Choices When Our Culture Is on the Edge
    The Power of Ethics: How to Make Good Choices When Our Culture Is on the Edge Susan Liautaud
  22. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma
    Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  23. The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging Julia Hotz
  24. Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature
    Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature Rani Shah
  25. Modern Manhood: Conversations About the Complicated World of Being a Good Man Today
    Modern Manhood: Conversations About the Complicated World of Being a Good Man Today Cleo Stiller
  26. Tickled: A Commonsense Guide to the Present Moment
    Tickled: A Commonsense Guide to the Present Moment Duff McDonald
  27. How Do You Feel?: One Doctor's Search for Humanity in Medicine
    How Do You Feel?: One Doctor's Search for Humanity in Medicine Jessi Gold
  28. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Dr. Anita Phillips
  29. Dear Writer: Pep Talks & Practical Advice for the Creative Life
    Dear Writer: Pep Talks & Practical Advice for the Creative Life Maggie Smith
  30. What Looks Like Bravery: An Epic Journey Through Loss to Love
    What Looks Like Bravery: An Epic Journey Through Loss to Love Laurel Braitman
  31. What Would Plato Think?: 200+ Philosophical Questions That Could Change Your Life
    What Would Plato Think?: 200+ Philosophical Questions That Could Change Your Life D.E. Wittkower
  32. Source Magic: The Origin of Art, Science, and Culture
    Source Magic: The Origin of Art, Science, and Culture Carl Abrahamsson
  33. Trust Your Mind: Embracing Nuance in a World of Self-Silencing
    Trust Your Mind: Embracing Nuance in a World of Self-Silencing Jenara Nerenberg
  34. The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv
    The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv Stephanie Venn-Watson
  35. Credible: Why We Doubt Accusers and Protect Abusers
    Credible: Why We Doubt Accusers and Protect Abusers Deborah Tuerkheimer
  36. Lymph & Longevity: The Untapped Secret to Health
    Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
  37. The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age
    The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age Meg Jay
  38. Seven Deadly Sins: The Biology of Being Human
    Seven Deadly Sins: The Biology of Being Human Guy Leschziner
  39. Everyday Utopia: What 2,000 Years of Wild Experiments Can Teach Us About the Good Life
    Everyday Utopia: What 2,000 Years of Wild Experiments Can Teach Us About the Good Life Kristen R. Ghodsee
  40. The Lucky Girl Journal
    The Lucky Girl Journal Keila Shaheen
  41. 400 Quotes to See the World Differently
    400 Quotes to See the World Differently Dalai Lama, Mother Teresa, Bruce Lee, Leonardo da Vinci
  42. Niksen: Embracing the Dutch Art of Doing Nothing
    Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
  43. The Joy of Doing Just Enough
    The Joy of Doing Just Enough Jennifer McCartney
  44. The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma
    The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Soraya Chemaly
  45. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
    What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  46. Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death
    Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death Josh Young, Sam Parnia
  47. Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
    Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit Julio Vincent Gambuto
  48. The Life Brief: A Playbook for No-Regrets Living
    The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
  49. How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home
    How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home John Eliot, Jim Guinn
  50. My Altered States: A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
    My Altered States: A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth Rick Strassman
  51. Lessons from My Teachers
    Lessons from My Teachers Sarah Ruhl
  52. Golden: The Power of Silence in a World of Noise
    Golden: The Power of Silence in a World of Noise Justin Zorn, Leigh Marz
  53. Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening
    Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening Yun Rou
  54. The Noom Mindset: Learn the Science, Lose the Weight
    The Noom Mindset: Learn the Science, Lose the Weight Noom
  55. Happy Witch: Activities, Spells, and Rituals to Calm the Chaos and Find Your Joy
    Happy Witch: Activities, Spells, and Rituals to Calm the Chaos and Find Your Joy Mandi Em
  56. AI for Life: 100+ Ways to Use Artificial Intelligence to Make Your Life Easier, More Productive…and More Fun!
    AI for Life: 100+ Ways to Use Artificial Intelligence to Make Your Life Easier, More Productive…and More Fun! Celia Quillian
  57. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
    Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  58. Let Us Dream: The Path to a Better Future
    Let Us Dream: The Path to a Better Future Pope Francis, Austen Ivereigh
  59. Our Moment of Choice: Evolutionary Visions and Hope for the Future
    Our Moment of Choice: Evolutionary Visions and Hope for the Future
  60. Defying Limits: Lessons from the Edge of the Universe
    Defying Limits: Lessons from the Edge of the Universe Dave Williams
  61. Nothing Is Missing: A Memoir of Living Boldly
    Nothing Is Missing: A Memoir of Living Boldly Nicole Walters
  62. The Zen of Art: With Notes on the Art of Life
    The Zen of Art: With Notes on the Art of Life Carolyn Schlam
  63. Women Food and God: An Unexpected Path to Almost Everything
    Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
  64. Brilliant: The Art and Science of Making Better Decisions
    Brilliant: The Art and Science of Making Better Decisions Barry Schwartz
  65. Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution
    Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
  66. Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
    Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness Steven Jay Lynn, Vladimir Miskovic
  67. There Is No Other: The Way to Harmony and Wholeness
    There Is No Other: The Way to Harmony and Wholeness Ram Dass, Parvati Markus
  68. Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity
    Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity Bernard Beitman
  69. Loss Adjustment
    Loss Adjustment Linda Collins
  70. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
  71. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
    Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
  72. Hero Within - Rev. & Expanded Ed.: Six Archetypes We Live By
    Hero Within - Rev. & Expanded Ed.: Six Archetypes We Live By Carol S. Pearson
  73. The Book of Charlie
    The Book of Charlie David Von Drehle
  74. How to Win at Travel
    How to Win at Travel Brian Kelly
  75. Astrology of the Shadow Self: Working with Oppositions in Your Natal Chart
    Astrology of the Shadow Self: Working with Oppositions in Your Natal Chart Maja D'Aoust
  76. Seeing the Supernatural: Investigating Angels, Demons, Mystical Dreams, Near-Death Encounters, and Other Mysteries of the Unseen World
    Seeing the Supernatural: Investigating Angels, Demons, Mystical Dreams, Near-Death Encounters, and Other Mysteries of the Unseen World Lee Strobel
  77. The Book of Signs: 150 Symbols and Their Spiritual Messages from the Other Side
    The Book of Signs: 150 Symbols and Their Spiritual Messages from the Other Side Mystic Michaela
  78. The Pyramid Mind
    The Pyramid Mind Vlad Beliavsky
  79. The Fast: The History, Science, Philosophy, and Promise of Doing Without
    The Fast: The History, Science, Philosophy, and Promise of Doing Without John Oakes
  80. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik, Lynn Kern Koegel
  81. Learning How to Learn
    Learning How to Learn Idries Shah
  82. Black Earth Wisdom: Soulful Conversations with Black Environmentalists
    Black Earth Wisdom: Soulful Conversations with Black Environmentalists Leah Penniman

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis