Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Chingona: Owning Your Inner Badass for Healing and Justice

Chingona: Owning Your Inner Badass for Healing and Justice

Længde
4T 17M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.

As a first-generation Mexican American, Zaragoza-Petty narrates in riveting terms her own childhood, split between the rain-soaked beauty of her grandparents' home in Acapulco, and a harsh new life as an immigrant family in Los Angeles. She describes the chingona spirit she began to claim within herself and leads us toward the courage required to speak out against oppressive systems. As we begin to own who we are as chingonas, we go back to where our memories lead, insist on telling our own stories, and see our scars as proof of healing.

Liberating ourselves from the bondage of the patriarchy, white supremacy, and colonization that exists in our own bodies, we begin to see our way toward a more joyful future. Imagining a just and healed world from the inside out will take dialing in to our chingona spirit. But by unleashing our inner badass, we join the righteous fight for dignity and justice for all.

© 2022 Tantor Media (Lydbog): 9798765032282

Udgivelsesdato

Lydbog: 15. november 2022

Andre kan også lide...

  1. Turned On: A Creative’s Guide to Awakening Presence, Pleasure, and Possibility
    Turned On: A Creative’s Guide to Awakening Presence, Pleasure, and Possibility Brie Stoner
  2. No One Left Alone: A Story of How Community Helps Us Heal
    No One Left Alone: A Story of How Community Helps Us Heal Liz Walker
  3. Endemic: A Post-Pandemic Playbook
    Endemic: A Post-Pandemic Playbook Monica Gandhi, M.D.
  4. The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight
    The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender, Dr. Steve Call
  5. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  6. Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth
    Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth Stephanie Barron Hall
  7. Sad Happens
    Sad Happens Brandon Stosuy
  8. Flow, Water, Flow!
    Flow, Water, Flow! Dom Conlon
  9. An Anchor for the Soul: Beholding the Cross and Resurrection
    An Anchor for the Soul: Beholding the Cross and Resurrection Paul Mallard
  10. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  11. Return to Nature: The New Science of How Natural Landscapes Restore Us
    Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
  12. The Age of Overwhelm: Strategies for the Long Haul
    The Age of Overwhelm: Strategies for the Long Haul Laura van Dernoot Lipsky
  13. Art Is: A Journey into the Light
    Art Is: A Journey into the Light Makoto Fujimura
  14. Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life)
    Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life) Emily A. Austin
  15. Face Your Fears: 7 Steps to Conquering Phobias & Anxiety
    Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
  16. The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body
    The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body Morgan Miller, CPM, LM, Laura Federico, LCSW, CST
  17. Creating Botanical Art: Learn to Draw and Paint Flowers and Plants in the Style of the Great Masters
    Creating Botanical Art: Learn to Draw and Paint Flowers and Plants in the Style of the Great Masters Francoise Balsan
  18. The Fairy Godmother's Growth Guide: Whimsical Poems and Radical Prose for Self-Exploration
    The Fairy Godmother's Growth Guide: Whimsical Poems and Radical Prose for Self-Exploration Marisa McGrady
  19. Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function (3rd Edition)
    Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function (3rd Edition) Wesley P. Gilliam, Bruce Sutor, M.D.
  20. She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life
    She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life Renee Bauer
  21. How to Kill an Earworm: And 500+ Other Psychology Facts You Need to Know
    How to Kill an Earworm: And 500+ Other Psychology Facts You Need to Know Jana Louise Smit
  22. The Happiness Trail: A Road Map to Success
    The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  23. The Beauty of The Beastly: New Views on the Nature of Life
    The Beauty of The Beastly: New Views on the Nature of Life Natalie Angier
  24. Ronan and the Endless Sea of Stars: A Graphic Memoir
    Ronan and the Endless Sea of Stars: A Graphic Memoir Rick Louis
  25. Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette
    Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette Jennifer Jones
  26. The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul
    The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul Ruth Chou Simons
  27. Year of Plagues: A Memoir of 2020
    Year of Plagues: A Memoir of 2020 Fred D'Aguiar
  28. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  29. How to Stay Married
    How to Stay Married Harrison Scott Key
  30. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts
    Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  31. The Dreaming Path: Indigenous Ideas to Help Us Change the World
    The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan, Uncle Paul Gordon
  32. Scratched: A Memoir of Perfectionism
    Scratched: A Memoir of Perfectionism Elizabeth Tallent
  33. Do Just One Thing: 365 Ideas for a Better You, Life, and Planet
    Do Just One Thing: 365 Ideas for a Better You, Life, and Planet Danny Seo
  34. Little Earthquakes: A Memoir
    Little Earthquakes: A Memoir Sarah Mandel
  35. Off the Tracks: A Meditation on Train Journeys in a Time of No Travel
    Off the Tracks: A Meditation on Train Journeys in a Time of No Travel Pamela Mulloy
  36. The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
    The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change Kristin L. Dempsey, EDD, LMFT, LPCC
  37. Happily Ever Older: Revolutionary Approaches to Long-Term Care
    Happily Ever Older: Revolutionary Approaches to Long-Term Care Moira Welsh
  38. On Purpose: Ten Lessons on the Meaning of Life
    On Purpose: Ten Lessons on the Meaning of Life Ben Hutchinson
  39. Stellar Sex: Unlock Your Sexual Power with Erotic Astrology
    Stellar Sex: Unlock Your Sexual Power with Erotic Astrology Aubrey Houdeshell
  40. Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity
    Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity Alice LaPlante
  41. Psychedelic Medicine at the End of Life: Dying without Fear
    Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
  42. Are You Still Watching?: Using Pop Culture to Tune In, Find God & Get Renewed for Another Season
    Are You Still Watching?: Using Pop Culture to Tune In, Find God & Get Renewed for Another Season Stephanie Kendell, Arthur Stewart
  43. How Do You Like It?: A Guide for Getting What You Want (in Bed)
    How Do You Like It?: A Guide for Getting What You Want (in Bed) Dr. Tara Suwinyattichaiporn
  44. Shoulda Woulda Coulda
    Shoulda Woulda Coulda La Jill Hunt
  45. First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life
    First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life Jennifer Barnett
  46. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  47. Save Your Brain
    Save Your Brain Dr. Ginni Mansberg

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis