Life in Sync: The Science of Internal Clocks and How We’re Disrupting Them Philippa Gander
The Age of Overwhelm: Strategies for the Long Haul
- Længde
- 4T 42M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing.
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
© 2025 Ascent Audio (Lydbog): 9781663733443
Udgivelsesdato
Lydbog: 22. april 2025
Andre kan også lide...
- Subjectified: Becoming a Sexual Subject Suzannah Weiss
- The Narrative Brain: The Stories Our Neurons Tell Fritz Alwin Breithaupt, Ph.D.
- Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
- Self-Obsession: How our need for identity threatens our wellbeing Dr. Tom Davies
- A Whole Life in Twelve Movies: A Cinematic Journey to a Deeper Spirituality Kathleen Norris, Gareth Higgins
- The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders Terry Healey
- Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
- The Art of Thinking: How the Great Philosophers Can Stimulate Our Ability to Think Critically José Carlos Ruiz
- TransFormed: The Power of God's Word and God's People in One Woman's Journey through Gender Confusion, Reassignment Surgery, and Detransitioning Kyla Gillespie
- Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives Allan J. Hamilton
- The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish David M. Carreon, MD
- The Art of Living an Absurd Existence: Paradoxes and Thought Experiments That Change the Way You Think Robert Pantano
- Death to Beauty: The Transformative History of Botox Eugene M. Helveston
- The Self and its Disorders Shaun Gallagher
- Motivating Students Who Don't Care: Proven Strategies to Engage All Learners, Second Edition Allen N. Mendler
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- Trading Faces: Removing the Masks that Hide Your God-Given Identity John Beeson, Angel Beeson
- Uncertain: The Wisdom and Wonder of Being Unsure Maggie Jackson
- The Integrative Mindset: Pathways to Practicing as a Christian Clinician Brad D. Strawn, Earl D. Bland
- Stoic Ethics: The Basics Brittany Polat, Christopher Gill
- The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
- Losing Me, While Losing You: Caregivers Share Their Experiences of Supporting Friends and Family with Dementia Jeanette A. Auger, Diane Tedford-Litle, Brenda Wallace-Allen
- The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
- Fully Beloved: Meeting God in Our Heartaches and Our Hopes Timothy Jones
- Finding Lights in a Dark Age: Sharing Land, Work and Craft Chris Smaje
- Pure Unlimited Love: Science and the Seven Paths to Inner Peace Stephen G. Post, PhD
- Letting Go of Your Past: Move Beyond Regret, Hurt, and Resentment Through Jesus Alone Ed Taylor
- Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships Curt Thompson
- Not Done Yet: Reaching and Keeping Unchurched Emerging Adults Beth Seversen
- The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
- The Battle for Trust: A Brief History and its Effect on Extreme Politics, Artificial Intelligence, and Nuclear Threat David Ryback, PhD
- Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection Jaime Kurtz, Natalie Kerr
- Breathe Again: Reigniting Your Spirit with the Life of God Chris Hodges
- Endemic: A Post-Pandemic Playbook Monica Gandhi, M.D.
- The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) Sage Rountree
- Turned On: A Creative’s Guide to Awakening Presence, Pleasure, and Possibility Brie Stoner
- Unfailing: Standing Strong on God's Promises in the Uncertainties of Life Rob Renfroe
- Don't Take It Personally: Personalness and Impersonality in Social Life Eviatar Zerubavel
- The Catastrophe Hour: Selected Essays Meghan Daum
- Awkwardness: A Theory Alexandra Plakias
- Radical Amazement: Contemplative Lessons from Black Holes, Supernovas, And Other Wonders of the Universe Judy Cannato
- FAIK: A Practical Guide to Living in a World of Deepfakes, Disinformation, and AI-Generated Deceptions Perry Carpenter
- Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
- Off the Mark: How Grades, Ratings, and Rankings Undermine Learning Jack Schneider, Ethan L. Hutt
- The Widening Stain W. Bolingbroke Johnson
- The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
- The Cactus Hunters: Desire and Extinction in the Illicit Succulent Trade Jared D. Margulies
- Paul for the World: A Grounded Vision for Finding Meaning in This Life--Not Just the Next Nijay K. Gupta
- Good News at Rock Bottom: Finding God When the Pain Goes Deep and Hope Seems Lost Ray Ortlund
- Living Unoffended: The Joy of Simple Peace in An Angry, Anxious World Brant Hansen
- Dementia Prevention: Using Your Head to Save Your Brain Emily Clionsky, MD, Mitchell Clionsky, PhD
- The Beauty of The Beastly: New Views on the Nature of Life Natalie Angier
- Transient and Strange: Notes on the Science of Life Nell Greenfieldboyce
- Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That Nicole C. Rust
- Radical Relaxation: Releasing the Stress You Were Never Meant to Carry Tracie Braylock
- Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us David Ropeik
- Prompted: How to Create and Communicate with AI Antti Innanen
- Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
- Get Over Here: A Single's Guide to Building Meaningful Community Melissa Zaldivar
- Master Your Relationship Anxiety Georgie Collinson
- Life Skills for a Broken World Ahona Guha
- The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
- Set Me Free: The Good News of God’s Relentless Pursuit (Poetry and Essays) Lecrae Moore
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- The Art of Conscious Communication for Thoughtful Men: Effective Personal and Professional Communication Skills Jem Fuller
- The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD, John P. Forsyth, PhD
- Flow, Water, Flow! Dom Conlon
- Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence Larry Cohen, LICSW, A-CBT
- Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
- A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can Michelle D. Miller
- Night Fire: The moving story of World War II jeopardy Richard Strachan
- Coffee with My Dead Mother: Lessons on Loss, Hope, & Navigating a New Normal Sonja Mitrevska , DNP, CRNA
- The Art of Asking Better Questions: Pursuing Stronger Relationships, Healthier Leadership, and Deeper Faith J. R. Briggs
- The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey Liz Tenety, Jill Koziol
- Lunatic, Liar, or Lord: Unveiling the Truth of Catholicism with C. S. Lewis's Mere Christianity Andrew Swafford
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
