Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans

The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans

1 Bedømmelse

5

Længde
11T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

NEW YORK TIMES BESTSELLER Let go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” (Orpah Daily) from developmental psychologist and podcaster Dr. Aliza Pressman. “My go-to for how we all raise good humans, including ourselves!” —Drew Barrymore

In the age of high-pressure parenting, when so many of us feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of the hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair. The 5 Principles of Parenting doesn’t presume to tell you how to parent with “my way is right” advice because the science is clear: There’s no one “right” way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, The 5 Principles of Parenting offers “accessible advice, reflective tools, and everyday parenting strategies” (Daniel Siegel, MD, New Your Times bestselling author) to chart a manageable course for raising good humans that’s aligned with your own values and with your own children’s unique temperaments. Whether you’re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror the tantrums of adolescence), it’s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let’s get started.

© 2024 Simon & Schuster Audio (Lydbog): 9781797172507

Udgivelsesdato

Lydbog: 23. januar 2024

Andre kan også lide...

  1. Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
    Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership Courtney Paré
  2. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  3. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
    This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  4. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  5. Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty
    Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
  6. The Science of Happiness: Seven Lessons for Living Well
    The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  7. Stop Overthinking: A Workbook to Calm Your Busy Mind
    Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  8. The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
  9. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  10. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
  11. Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need
    Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need Jessica Smartt
  12. Where Do I Go From Here
    Where Do I Go From Here John Trent, Kari Trent Stageberg
  13. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
    The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych
  14. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  15. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  16. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  17. A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
    A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex Morgan Cutlip
  18. Let's Talk About Hard Things
    Let's Talk About Hard Things Anna Sale
  19. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  20. The Sugar Demons: An Addict's Guide to Conquering Sugar Addiction
    The Sugar Demons: An Addict's Guide to Conquering Sugar Addiction Johnathan Cranford
  21. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  22. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
    The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD, Alexander L. Chapman, PhD, Rpysch
  23. Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
    Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder Varleisha Gibbs
  24. 10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives
    10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives Jean M. Twenge
  25. The Noom Mindset: Learn the Science, Lose the Weight
    The Noom Mindset: Learn the Science, Lose the Weight Noom
  26. The Angry Therapist
    The Angry Therapist John Kim
  27. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  28. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  29. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
    Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
  30. Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
    Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future Kai Tai Kevin Qiu
  31. Seeing Red: The One Book Every Woman Needs to Read. Period.
    Seeing Red: The One Book Every Woman Needs to Read. Period. Kirsten Karchmer
  32. Reframe Your Shame: Experience Freedom from What Holds You Back
    Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
  33. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  34. Raising Your Kids Without Losing Your Cool
    Raising Your Kids Without Losing Your Cool Shantelle Bisson
  35. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  36. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
  37. Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples
    Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
  38. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble, Alyssa Blask Campbell
  39. Sticky Notes: Memorable Lessons from Ordinary Moments
    Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
  40. Niksen: Embracing the Dutch Art of Doing Nothing
    Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
  41. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
    The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  42. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik, Lynn Kern Koegel
  43. Everything You Need to Know About the Pill (but were too afraid to ask)
    Everything You Need to Know About the Pill (but were too afraid to ask) Kate Muir
  44. I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
    I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
  45. You've Got This: Seven Steps to a Life You Love
    You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  46. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Gladys McGarey

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis