A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
4
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- 4T 50M
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- Engelsk
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- Kategori
Personlig udvikling
For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood.
Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow.
It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith.
This guidebook to health and sanity for the wilderness of parenting will help you:
• Give yourself permission and find the courage to show up as yourself • Wrestle with how purpose, work, and calling fit together • Notice and celebrate the good that's happening right around you • Remember your worth is not in your kids or your role as a parent but in something far more lasting
Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.
© 2021 Zondervan (Lydbog): 9780310361367
Udgivelsesdato
Lydbog: 17. august 2021
Bøger, der ligner A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
- Healing Your Child’s Brain: A Proven Approach to Helping Your Child Thrive Matthew Newell, Carol Newell
- The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- How to be Sad: The Key to a Happier Life Helen Russell
- The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD, James Furrow, PhD
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
- Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Alicia Muñoz, LPC
- How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
- How to Be Well: A handbook for women Karen Coates, Sharon Kolkka
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan, Julia J. Rucklidge
- Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
- The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
- Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- Self-Compassion For Dummies Steven Hickman, PsyD
- Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper PhD
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- The New Rulebook Dr Chris Cheers
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
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