Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Practicing Forgiveness: A Path Toward Healing

2 Anmeldelser

5

Længde
5T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Our relationships enrich our lives. Strong bonds with family, friends, and colleagues make our lives full and vibrant, but they can also be a source of distress or even trauma. Few relationships are perfect, and we often find ourselves let down by even the people we count on most; learning to navigate the challenges is vital to protecting our health and wellbeing.

In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us, or how we move forward when relationships are beyond repair. Repairing a relationship is not always practical. The model presented in this book can be helpful to promote self-healing and to either re-establish relationships with others or move forward when reconciliation is harmful or not possible.

Practicing Forgivenes draws on the perspectives of counseling professionals from across the country to explore contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings, while also considering the influence of environment and religion. The forgiveness process is a universal one, and this book serves as a resource to anyone wishing to gain insight into their own personal journey.

© 2021 Tantor Media (Lydbog): 9781705281383

Release date

Lydbog: 30. marts 2021

Andre kan også lide...

  1. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  2. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  3. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  4. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  5. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  6. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  7. Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  8. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  9. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  10. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  11. Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  12. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  13. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  14. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  15. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  16. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  17. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  18. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  19. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  20. Why smart women make bad decisions: And how critical thinking can protect them Annie McCubbin
  21. Live with Intention: Remember And Do What Matters Mary Anne Radmacher
  22. Choosing ME Before WE: Every Woman’s Guide to Life and Love Christine Arylo
  23. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  24. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  25. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  26. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  27. Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  28. 101 Ways to Be Less Stressed Dr. Caroline Leaf
  29. Assertiveness: Set Boundaries, Stand Up for Yourself, and Finally Get What You Want Steven West
  30. The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  31. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  32. When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  33. How to be Sad: The Key to a Happier Life Helen Russell
  34. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  35. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  36. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  37. The Psychology of People: How to Understand Yourself & Influence Others Andrew Ward
  38. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  39. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  40. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  41. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  42. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  43. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
  44. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  45. How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
  46. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet