Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Changes That Heal: Four Practical Steps to a Happier, Healthier You

Changes That Heal: Four Practical Steps to a Happier, Healthier You

12 Bedømmelse

4.3

Varighed
10T 27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

• Connect more deeply with others • Separate from others in healthy ways • Understand the good and the bad in ourselves and others • Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Workbook and Spanish edition also available.

© 2003 Zondervan (Lydbog): 9780310261452

Udgivelsesdato

Lydbog: 19. november 2003

Andre kan også lide...

  1. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  2. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
    Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  3. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  4. Boundaries with Teens: When to Say Yes, How to Say No
    Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  5. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  6. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  7. People Fuel: Fill Your Tank for Life, Love, and Leadership
    People Fuel: Fill Your Tank for Life, Love, and Leadership John Townsend
  8. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  9. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  10. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  11. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
    Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
  12. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  13. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  14. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
  15. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
  16. The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love
    The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
  17. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool
    Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  18. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  19. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  20. Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work
    Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
  21. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
    You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  22. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  23. The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
    The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life Geri Scazzero
  24. Feeling Seen: Reconnecting in a Disconnected World
    Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  25. Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
    Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
  26. Level Up: Your Mental Toughness Boot Camp
    Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  27. The Story of You: An Enneagram Journey to Becoming Your True Self
    The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  28. Unfollow Your Passion: How to Create a Life that Matters to You Now
    Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
  29. Serenity Toolkit: How to Harness the Benefits of Mindfulness, Yoga, and Meditation
    Serenity Toolkit: How to Harness the Benefits of Mindfulness, Yoga, and Meditation Mala Cunningham
  30. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  31. How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
    How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
  32. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  33. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
    Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend, Henry Cloud
  34. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  35. How to Get What You Want and Want What You Have
    How to Get What You Want and Want What You Have John Gray
  36. The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Romie Mushtaq
  37. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  38. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  39. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
    How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
  40. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  41. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
  42. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  43. How to Get a Date Worth Keeping: Be Dating in Six Months or Your Money Back
    How to Get a Date Worth Keeping: Be Dating in Six Months or Your Money Back Henry Cloud
  44. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  45. relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)
    relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
  46. The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success
    The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
  47. The Language of Love and Respect: Cracking the Communication Code with Your Mate
    The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  48. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  49. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  50. SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be
    SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
  51. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  52. How People Grow: What the Bible Reveals about Personal Growth
    How People Grow: What the Bible Reveals about Personal Growth John Townsend, Henry Cloud
  53. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
    It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  54. Hear Yourself: How to Find Peace in a Noisy World
    Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  55. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  56. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't
    9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  57. Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between
    Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
  58. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  59. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
    Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend, Henry Cloud
  60. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  61. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  62. Life Preservers
    Life Preservers Harriet Lerner

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis