How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
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A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions
© 2022 Recorded Books (Lydbog): 9781705047255
Release date
Lydbog: 15. februar 2022
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- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
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- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
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