The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
- Af
- Med
- Forlag
Everything—and nothing—changed once Emma Mahony was diagnosed with ADHD at the age of fifty-two.
In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD. Offering helpful advice alongside Emma's experience, subjects covered include:
● Seeking diagnosis later in life
● Getting a diagnosis
● How ADHD can present and how it varies between men and women
● Medication and self-medication
So much can be done to help sufferers of ADHD. This book will help you to survive and to thrive.
© 2023 Tantor Media (Lydbog): 9798350804386
Udgivelsesdato
Lydbog: 11. april 2023
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