The Secret Lives of Introverts: Inside Our Hidden World
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Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication-exploring, discovering, and celebrating the secret inner world of introverts. Drawing on scientific research, in-depth interviews with experts and other introverts, and her own personal story, Granneman reveals the clockwork behind the introvert's mind-and why so many people get it wrong. So whether you're a bona fide introvert, an extrovert anxious to learn how introverts tick, or a curious ambivert, this empowering manifesto will answer questions you've always had.
© 2017 Dreamscape Media (Lydbog): 9781666601879
Udgivelsesdato
Lydbog: 24. oktober 2017
Bøger, der ligner The Secret Lives of Introverts: Inside Our Hidden World
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD, Dr. Aria Campbell-Danesh
- How to be Sad: The Key to a Happier Life Helen Russell
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- (Un)Stuck Dr Sophie Mort
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper PhD
- Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine Jenny Block
- Self-Compassion For Dummies Steven Hickman, PsyD
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper PhD
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
- Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
- Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids Dayna Abraham
- Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D, Daniel J. Moran, PhD, BCBA-D
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
- Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
- Life planning : a holistic approach to burnout and depression Bibiana Badenes, Fredrik Bengtsson
- How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel, Faith G. Harper PhD
- The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- The Afrominimalist's Guide to Living with Less Christine Platt
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper PhD
- When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair Shinzen Young, Elizabeth Reninger, Shelly Young
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