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Cover for The Secret Lives of Introverts: Inside Our Hidden World

The Secret Lives of Introverts: Inside Our Hidden World

72 Bedømmelse

4.2

Længde
7T 51M
Sprog
Engelsk
Format
Kategori

Romaner

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication-exploring, discovering, and celebrating the secret inner world of introverts. Drawing on scientific research, in-depth interviews with experts and other introverts, and her own personal story, Granneman reveals the clockwork behind the introvert's mind-and why so many people get it wrong. So whether you're a bona fide introvert, an extrovert anxious to learn how introverts tick, or a curious ambivert, this empowering manifesto will answer questions you've always had.

© 2017 Dreamscape Media (Lydbog): 9781666601879

Udgivelsesdato

Lydbog: 24. oktober 2017

Bøger, der ligner The Secret Lives of Introverts: Inside Our Hidden World

  1. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
    You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  2. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD, Dr. Aria Campbell-Danesh
  3. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  4. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  5. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  6. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
  7. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
    The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  8. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  9. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  10. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  11. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  12. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  13. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
  14. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  15. Unfollow Your Passion: How to Create a Life that Matters to You Now
    Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
  16. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  17. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper PhD
  18. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine Jenny Block
  19. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  20. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper PhD
  21. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
  22. Learned Hopefulness: The Power of Positivity to Overcome Depression
    Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
  23. Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids
    Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids Dayna Abraham
  24. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
    Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D, Daniel J. Moran, PhD, BCBA-D
  25. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  26. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  27. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  28. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  29. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
  30. Feeling Seen: Reconnecting in a Disconnected World
    Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  31. You Are Not Your Mother: Releasing Generational Trauma and Shame
    You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
  32. Life planning : a holistic approach to burnout and depression
    Life planning : a holistic approach to burnout and depression Bibiana Badenes, Fredrik Bengtsson
  33. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel, Faith G. Harper PhD
  34. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  35. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
    Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  36. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  37. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
  38. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  39. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  40. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper PhD
  41. When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair
    When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair Shinzen Young, Elizabeth Reninger, Shelly Young

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