Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
- Forfattere
- Indlæser
- Forlag
- 2 Bedømmelse
3
- Længde
- 4T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Build Life-Enhancing Relationships, Restore Damaged Ones, and Prevent Communication Breakdowns Before They Happen
Using real-world examples, illustrations from their own lives, and a researchbased approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.
© 2022 Recorded Books (Lydbog): 9781705049815
Udgivelsesdato
Lydbog: 18. januar 2022
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