A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- Forfatter
- Indlæser
- Forlag
- 3 Bedømmelse
4.7
- Længde
- 7T 52M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Read by the author.
Transform your marriage and enjoy your spouse again with guidance to help you navigate the most common (and unnoticed) tension points in your relationship.
Relationship expert Dr. Morgan Cutlip helps you view the mental load--the endless and mostly invisible work of managing a household and family--as a shared enemy to conquer versus a problem you have with your spouse, offering practical solutions for navigating the most common pain points couples struggle with.
Usually a few years after “I do”—once the reality of family life hits—many couples find themselves at each other's throats because they don't know how to navigate the mental and emotional work of managing a household together. They worry that they'll always be fighting about who should do the dishes or pick up the balloons for the party, but don't know how to begin talking about their frustrations without pointing fingers.
In A Better Share, Dr. Morgan Cutlip offers you practical advice that goes beyond getting your spouse to pick up the slack and focuses on the unique perspectives and experiences of each partner, enabling both of you to feel seen and heard. She helps you leave behind resentment and anxiety and begin to:
• Understand why the mental load primarily falls on women and how it impacts sexual desire • Share perspectives, expectations, ownership, and accountability • Use actionable plans for divvying up tasks and teaching the next generation how to share the mental load
Through research and stories based on real couples, A Better Share guides you out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
Graphics and resources can be found in the audiobook companion PDF download.
© 2025 Thomas Nelson (Lydbog): 9781400239696
Udgivelsesdato
Lydbog: 8. april 2025
Bøger, der ligner A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- The Angry Therapist John Kim
- Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
- Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD, Jennifer Krafft, PhD, Michael E. Levin, PhD
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
- The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych
- Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze, Allan E. Mallinger, MD
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
- The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
- Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
- The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
- The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
- That's Not What I Meant Deborah Tannen
- Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
- The Everything Parent's Guide to Children with Executive Functioning Disorder: trategies to help your child achieve the time-management skills, focus, and organization needed to succeed in school and life Rebecca Branstetter
- Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT, Jennine Estes Powell, LMFT
- The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- Communication Skills for Teens: How to Listen, Express, and Connect for Success Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning, Kelly Skeen
- Who Am I and What Am I Doing with My Life?: Finding Stability and Purpose in Jesus Justin N. Poythress
- Pleasing People: How not to be an approval junkie Lou Priolo
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
- (Un)Stuck Dr Sophie Mort
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- Breaking the Cycle of Abuse: How to Move beyond Your Past to Create an Abuse-Free Future Beverly Engel
- A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better Lucy Maddox
- The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her