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The Angry Therapist

14 Anmeldelser

4.4

Længde
4T 3M
Sprog
Engelsk
Format
Kategori

Fakta

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of ""me too"" as opposed to ""you should."" He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

© 2020 HarperAudio (Lydbog): 9780062980779

Release date

Lydbog: 28. januar 2020

Andre kan også lide...

  1. I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life John Kim
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  3. Why Has Nobody Told Me This Before? Julie Smith
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  7. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  9. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  12. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  13. Pulling Your Own Strings Wayne W. Dyer
  14. Your Sacred Self Wayne W. Dyer
  15. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  16. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  17. YOUR ERRONEOUS ZONES Wayne W. Dyer
  18. 31 Days of Single on Purpose: Redefine Everything. Find Yourself First. John Kim
  19. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  21. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  22. What I Know for Sure Oprah Winfrey
  23. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  24. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  25. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  26. The State of Affairs: Rethinking Infidelity Esther Perel
  27. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  28. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  29. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  30. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  31. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  32. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  33. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  34. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  35. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  36. Men, Women and Relationships John Gray
  37. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  38. How To Win Friends And Influence People Dale Carnegie
  39. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  40. Range: How Generalists Triumph in a Specialized World David Epstein
  41. The Dance of Connection Harriet Lerner
  42. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  43. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  44. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  45. The Power of Now Eckhart Tolle

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