Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

41 Anmeldelser

4.5

Længde
6T 53M
Sprog
Engelsk
Format
Kategori

Fakta

We are all people-pleasers in one way or another – even those who deny it.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.

In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs.

Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.

© 2021 Fourth Estate (Lydbog): 9780008409401

Release date

Lydbog: 1. april 2021

Andre kan også lide...

  1. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  3. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. Laziness Does Not Exist Devon Price
  8. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  9. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  10. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. How To Win Friends And Influence People Dale Carnegie
  13. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  14. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  15. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  16. YOUR ERRONEOUS ZONES Wayne W. Dyer
  17. Your Sacred Self Wayne W. Dyer
  18. Pulling Your Own Strings Wayne W. Dyer
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  21. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  22. Good to Great Jim Collins
  23. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  24. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  25. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  26. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  27. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  28. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  29. What I Know for Sure Oprah Winfrey
  30. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  31. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  32. The Secret Rhonda Byrne
  33. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  34. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  35. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  36. Joy at Work: Organizing Your Professional Life Marie Kondo
  37. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  38. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  39. Mindfulness in 8 Days Kathirasan K
  40. The 48 Laws of Power Robert Greene
  41. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  42. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  43. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis