4.6
Personlig udvikling
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
© 2015 Tantor Media, Inc. (Lydbog): 9781494583163
Release date
Lydbog: 25. juni 2015
4.6
Personlig udvikling
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
© 2015 Tantor Media, Inc. (Lydbog): 9781494583163
Release date
Lydbog: 25. juni 2015
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Sascha Bloch
9. jul. 2022
Det ville være passende at tilføje undertitlen: "for mennesker i parforhold, og med børn" når så stor en del af bogen beskæftiger sig med netop ægteskabet og børneopdragelse. Ikke videre interessant for læseren uden parforhold og børn.
Trine
16. mar. 2023
Virkelig god bog som rammer spot on følelsemæssig forsømmelse i barndommen og dens konsekvenser i voksenlivet.
Gitte
18. okt. 2023
Vigtig bog, hvis du som jeg, kæmper med en følelse af at din barndom ikke var så lykkelig, som du altid har fået fortalt den var.
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