Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Complex PTSD: From Surviving to Thriving
- Af
- Med
- Forlag
- 237 Anmeldelser
4.7
- Længde
- 10T 28M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (Lydbog): 9781977338150
Release date
Lydbog: 28. december 2018
Andre kan også lide...
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Waking the Tiger: Healing Trauma Peter A. Levine
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- Joy at Work: Organizing Your Professional Life Marie Kondo
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Mating in Captivity: In Search of Erotic Intelligence Esther Perel
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Range: How Generalists Triumph in a Specialized World David Epstein
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
- The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Why Has Nobody Told Me This Before? Julie Smith
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- Noise Daniel Kahneman
- The State of Affairs: Rethinking Infidelity Esther Perel
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
- Sapiens: A Brief History of Humankind Yuval Noah Harari
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Jung Anthony Stevens
- What I Know for Sure Oprah Winfrey
- Your Sacred Self Wayne W. Dyer
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
