Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
- Forfattere
- Indlæser
- Forlag
- Udgaver
4
- 55 Bedømmelse
4.3
- Længde
- 11T 18M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
• Do you feel like your life has spiraled out of control? • Have you focused so much on being loving and unselfish that you've forgotten your own limits? • Do you find yourself taking responsibility for other people's feelings and problems?
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:
• Can I set limits and still be a loving person? • What are legitimate boundaries? • How do I effectively manage my digital life so that it doesn't control me? • What if someone is upset or hurt by my boundaries? • How do I answer someone who wants my time, love, energy, or money? • Why do I feel guilty or afraid when I consider setting boundaries?
Discover the countless ways that Boundaries can change your life for the better today!
© 2018 Zondervan (Lydbog): 9780310351092
Udgivelsesdato
Lydbog: 27. februar 2018
Andre udgaver
Bøger, der ligner Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
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- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- The Angry Therapist John Kim
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- Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
- Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
- Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
- Ten Times Happier: How to overcome the obstacles holding you back Owen O’Kane
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Daniel G. Amen
- The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan PhD
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- How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
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- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
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- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
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- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape Faith G. Harper PhD
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