Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life

Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life

2 Bedømmelse

3.5

Varighed
2T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A faith-based instruction manual to help you discover the fulfilling life you were meant to live.

In Becoming an Adult, Dr. Henry Cloud—co-author of the bestselling classic Boundaries—focuses on the growth, connections, separations, and choices that everyone must experience to achieve emotional intelligence and health.

Dr. Cloud, one of today's most trusted voices in the field of mental healthcare, highlights key issues many of us face as we navigate adulthood. With clear, insightful, and easy-to-follow guidelines, Becoming an Adult will enable you to:

• Address issues of dependency, authority, and boundaries. • Reevaluate beliefs, decision-making, and discipline. • Learn how to bond with others and strengthen existing relationships. • Identify a better sense of self and grow both emotionally and spiritually. • Explore how to align your path with your own interests and beliefs.

You can become a healthy, productive, and faithful adult in society. Dr. Cloud will help you get there.

© 2024 Zondervan (Lydbog): 9780310161189

Udgivelsesdato

Lydbog: 3. september 2024

Andre kan også lide...

  1. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body
    Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  2. New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days
    New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters
  3. Where Do I Go From Here
    Where Do I Go From Here John Trent
  4. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
    DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  5. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  6. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
    Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  7. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood
    Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
  8. Love Hacks: Simple Solutions to Your Most Common Relationship Issues
    Love Hacks: Simple Solutions to Your Most Common Relationship Issues Kelli Miller
  9. The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries
    The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries Dorothy Austin
  10. Out of the Shadows: Confronting Codependency Head-On
    Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
  11. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  12. Misled: 7 Lies That Distort the Gospel (and How You Can Discern the Truth)
    Misled: 7 Lies That Distort the Gospel (and How You Can Discern the Truth) Allen Parr
  13. Evolution to Purpose: Choosing a Life of Authenticity with Work
    Evolution to Purpose: Choosing a Life of Authenticity with Work Bryan Hong
  14. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  15. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
    ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
  16. Break Up with What Broke You: How God Redeems and Rewrites Your Story
    Break Up with What Broke You: How God Redeems and Rewrites Your Story Christian Bevere
  17. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
    Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
  18. Parenting Teens: Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
    Parenting Teens: Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic Lisa Jane Chapman
  19. Stories for Your Soul: Ordinary People. Extraordinary God. (40 Inspiring True Stories to Lift Your Spirit and Encourage Your Heart)
    Stories for Your Soul: Ordinary People. Extraordinary God. (40 Inspiring True Stories to Lift Your Spirit and Encourage Your Heart) Max Lucado
  20. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  21. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Beverly Engel
  22. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships
    Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  23. Stop Overreacting: Effective Strategies for Calming Your Emotions
    Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  24. Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self
    Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
  25. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry
    Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
  26. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
    Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
  27. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
    Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
  28. Play with Fire: Audio Bible Studies: Discovering Fierce Faith, Unquenchable Passion and a Life-Giving God
    Play with Fire: Audio Bible Studies: Discovering Fierce Faith, Unquenchable Passion and a Life-Giving God Bianca Juarez
  29. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack
    DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
  30. Authentic Growth: From Self-Help to Therapy
    Authentic Growth: From Self-Help to Therapy Bartholomew Kovacs, MA, LMFT
  31. Boundaries with Kids: How Healthy Choices Grow Healthy Children
    Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend
  32. Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life
    Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD
  33. Redeeming Heartache: How Past Suffering Reveals Our True Calling
    Redeeming Heartache: How Past Suffering Reveals Our True Calling Dr. Dan B. Allender
  34. The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You
    The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Karyn D. Hall, PhD
  35. When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus
    When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus Kyle Idleman
  36. The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain
    The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain Karra Eloff
  37. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1)
    Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  38. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds
    Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
  39. Triumph over Trauma: Find Healing and Wholeness from Past Pain
    Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
  40. Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be
    Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be Karrie Garcia
  41. The 4 Intimacy Styles: The Key to Lasting Physical Intimacy
    The 4 Intimacy Styles: The Key to Lasting Physical Intimacy Dr. Viviana Coles, DMFT, CST
  42. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
    The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  43. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR
    When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  44. 12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions
    12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions John Townsend
  45. 7 Vital Parenting Skills for Understanding Teenagers and Communicating With Teens: Proven Parenting Tips for Developing Healthy Relationships for Teens and Reducing Teen Anxiety
    7 Vital Parenting Skills for Understanding Teenagers and Communicating With Teens: Proven Parenting Tips for Developing Healthy Relationships for Teens and Reducing Teen Anxiety Frank Dixon
  46. The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
    The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
  47. Loving with the Brain in Mind: Neurobiology and Couple Therapy
    Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
  48. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem
    Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
  49. Shame: Being Known and Loved (31-Day Devotionals for Life)
    Shame: Being Known and Loved (31-Day Devotionals for Life) Esther Liu
  50. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
  51. The Confident Mindset: Unlocking Self-Belief
    The Confident Mindset: Unlocking Self-Belief Genelle Aldred
  52. Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood
    Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
  53. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
  54. Sensations Thoughts and Emotions: Essays on Reality and Mental Health
    Sensations Thoughts and Emotions: Essays on Reality and Mental Health Lincoln Stoller
  55. Did You Say Something, Susan?: How Any Woman Can Gain Confidence With Assertive Communication
    Did You Say Something, Susan?: How Any Woman Can Gain Confidence With Assertive Communication Paulette Dale, Ph.D
  56. Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships
    Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
  57. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions
    You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  58. The Way I See It: A Psychologist's Guide to a Happier Life
    The Way I See It: A Psychologist's Guide to a Happier Life Dr. Ashley Smith
  59. The Narcissistic Abuse Recovery Bible: [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships
    The Narcissistic Abuse Recovery Bible: [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships Joanne A. Clayton
  60. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
    I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
  61. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
    How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
  62. What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life
    What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life Corey Gladwell
  63. Rehabilitation Therapy: Restoring Health and Wellness after Trauma
    Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  64. Bounce: Overcoming Adversity, Building Resilience and Finding Joy
    Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  65. A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
    A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies John Trent
  66. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
    Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
  67. Permission to Dream: How to be Radically Resilient and Hopeful
    Permission to Dream: How to be Radically Resilient and Hopeful Christine Caine
  68. Family Values: Restore Trust, Boundaries, and Connection with Your Child
    Family Values: Restore Trust, Boundaries, and Connection with Your Child Charles Sophy
  69. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
    The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time Dzung Vo
  70. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
    Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
  71. The 5 Stages of Grief: A Comprehensive and Insightful Guide Book To The Grief and Loss Process and Dealing With It
    The 5 Stages of Grief: A Comprehensive and Insightful Guide Book To The Grief and Loss Process and Dealing With It Behnay Books
  72. Narcissistic Fathers: How to Deal with a Toxic Father and Complex PTSD
    Narcissistic Fathers: How to Deal with a Toxic Father and Complex PTSD Caroline Foster
  73. The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills
    The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills Joss Reed
  74. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  75. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
    Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  76. Pray First: The Transformative Power of a Life Built on Prayer
    Pray First: The Transformative Power of a Life Built on Prayer Chris Hodges
  77. 41 Tips For Mastering the Art of Attracting the Right Partner: A Guide to Empowering Relationships
    41 Tips For Mastering the Art of Attracting the Right Partner: A Guide to Empowering Relationships Vines Graener
  78. Betrayed by Work: Women’s Stories of Trauma, Healing and Hope after Being Fired
    Betrayed by Work: Women’s Stories of Trauma, Healing and Hope after Being Fired Suzanne Vosburg PhD
  79. Drop: Making Great Decisions
    Drop: Making Great Decisions Dr. Helen McKibben
  80. Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
    Anger Management: Take Control of Your Emotions - The Ultimate Guide for Men & Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life. Eric Holt
  81. Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad
    Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad Brant Hansen
  82. Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick
    Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick David Carbonell, PhD
  83. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  84. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  85. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
    It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  86. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
    I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
  87. The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss.
    The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss. Dawn Cuckow
  88. Getting to 'I Do': The Secret to Doing Relationships Right!
    Getting to 'I Do': The Secret to Doing Relationships Right! Patricia Allen

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis