Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Happy Families: How to Protect and Support Your Child's Mental Health

Længde
12T 6M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Read by Dr Beth Mosley MBE, this audio edition features an exclusive chapter with guidance for parents on what to do if their child does not want to go to school.

'The must-have family handbook - accessible, equipping and game-changing' Anna Mathur, author of Sunday Times bestseller, Mind Over Mother

'Easy to read, compassionate and packed full of practical strategies to empower parents' Amber Hatch, author of Mindfulness for Parents

How do you raise a happy, resilient child? How can you best support your kids when they struggle? How should you approach their mental health ups and downs?

Dr Beth Mosley MBE is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide, she shares the answers to the most commonly asked questions: -What causes anxiety, and how can I control it? - How do you broach difficult conversations with your child around subjects like low mood and self-harm? - How can we support each other and communicate better?

Happy Families takes an honest and accessible approach to children’s mental health – arming parents and carers with the tools they need to tackle anxiety, low mood and difficult behaviours, as well as the hope and reassurance to actively make a change, with children (from ages 4 right up to 21).

With techniques based on cutting-edge science, evidence developed over twenty years of working in the NHS as well as her own experience as a mother of three, Dr Beth will help parents to make sense of what their child is going through - and show them how they help their children to survive and thrive.

© 2023 Bluebird (Lydbog): 9781035017485

Release date

Lydbog: 31. august 2023

Andre kan også lide...

  1. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  2. Teachers! How Not to Kill the Spirit in Your ADHD Kids: Instead Understand Their Brains and Turbo-Charge Our Future Leaders & Winners Sarah Templeton
  3. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller
  4. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  5. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  6. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  7. Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation. Sebastian Clark
  8. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  9. Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD
  10. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  11. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  12. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  13. Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend
  14. Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion Kristen Ableson
  15. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  16. Love Hacks: Simple Solutions to Your Most Common Relationship Issues Kelli Miller
  17. The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
  18. Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
  19. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  20. The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
  21. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  22. How To Tell Stories To Children Silke Rose West
  23. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
  24. The Caregiver's Guide to Memory Care and Dementia Communities Rachael Wonderlin
  25. Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch Maria van Noord
  26. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
  27. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  28. You Matter, Too: Self-Care for Moms of ADHD Boys Maree Davis
  29. Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
  30. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  31. Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods Natasha Duarte, MS
  32. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  33. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  34. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
  35. Anger Management: Overcome Rage and Anxiety. Break the Anger Circle, Take Self-Control in Every Situation and Free Yourself Travis Cooper Goleman
  36. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  37. ADHD Workbook for Kids: The Right Tips and Techniques for Organizing Solutions, Time Management and Learning Tools for Inattentive People. Exercises to Help Children to Self-Regulate and Focus Sandra Snowden
  38. Drop: Making Great Decisions Dr. Helen McKibben
  39. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  40. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  41. 7 Vital Parenting Skills for Understanding Teenagers and Communicating With Teens: Proven Parenting Tips for Developing Healthy Relationships for Teens and Reducing Teen Anxiety Frank Dixon
  42. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  43. How NOT to Damage Your ADHD Adolescent: Instead, Coach them Through their Turbulent Teens to Win at Life! Sarah Templeton
  44. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  45. ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet