Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
5
- Længde
- 6T 0M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone." Then we struggle and feel selfish and guilty when we say no, grow weary, or snap at someone out of sheer exhaustion. Is this what God desires? Somewhere along the line of being a good Christian, wife, daughter, or friend we lose sight of who we are in Christ. We put our performance above God and who he says we are. But what if we chose a more soul-full way?
Rest Now offers permission to breathe. It exposes the lies that distract, tire, and bully us, so we don't strive for rest but love from it, like Jesus did. Learn how to
● create boundaries that allow you to overflow with love
● say no so you don't hate yourself later
● ditch passive-aggressive behaviors in favor of healthy conversations
● embrace permission-giving thoughts to create mental space for God
© 2020 Christian Audio (Lydbog): 9781545915783
Udgivelsesdato
Lydbog: 29. september 2020
Andre kan også lide...
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
- The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
- Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt, Dr. Paul Meier, Dr. Frank Minirth
- Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
- The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
- Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Feeling Good!: A Mental Health Workbook Kojo Sarfo
- SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
- The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
- Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- You, Unstuck: You Are the Solution to Your Greatest Problem Seth Adam Smith
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her