Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Bedtime Stories for Adults

4 Anmeldelser

5

Længde
4T 41M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A Collection of Mindfulness Meditations Stories to Fall Asleep Faster, Relieve Insomnia, Stress, and Anxiety.

Are you stressed?

Do you find it hard to sleep at night?

Then keep reading…

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination, as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state, and from that trance state into a serene and peaceful and rejuvenating sleep.

Certain stories and guided narratives can actively tranquil the mind, body, and spirit, and allow for higher and more relaxed states of being. Each story in this book has simple breathing exercises you can do while lying in bed or wherever you prefer to relax and from that place where you having your rest, it will transform your soul and mind based on the design of the narrative into a hypnotizing and relaxing journey. It will take you into the realms of dreams where things and places are explored, grounding yourself, and make your mind relax allowing your body to achieve a free and synergetic state of rest. It is such a pleasant and restful sensation that you risk falling asleep without even realizing it.

What are you waiting for? Listen Now.

© 2020 Author's Republic (Lydbog): 9781662164583

Release date

Lydbog: 17. december 2020

Andre kan også lide...

  1. Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night Mindfulness Habits Team
  2. Chill Breeze Lukas Åkerberg Lundh
  3. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  4. Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Stress Relief and a Good Night of Deep Sleep. Cecilia Weathly
  5. Bedtime Stories For Adults: Relaxing Deep Sleep Stories, Self-Hypnosis & Guided Meditations To Overcome Insomnia & Anxiety, Fall Asleep Fast, Develop Mindfulness & Relieve Stress Catherine Evans
  6. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  7. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  8. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  9. Relaxation Against Obsessive Thoughts Frédéric Garnier
  10. Bedtime Stories for the Overwhelmed Adult: 2 in 1 Bundle: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized Mindfulness Habits Team
  11. Sleep Easily Meditation Ali Calderwood
  12. The Power of Now Eckhart Tolle
  13. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  14. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  15. Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized Mindfulness Habits Team
  16. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  17. The Little Sleep Meditation Philip Permutt
  18. The Secret Rhonda Byrne
  19. Mindfulness in 8 Days Kathirasan K
  20. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  21. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  22. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  23. Deep Sleep Every Night Glenn Harrold
  24. Peaceful - guided relaxation Katrine Hamori
  25. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  26. Sleep Well Linda Hall
  27. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  28. Calm: The Magic of Sleep: A Beside Companion Michael Acton Smith
  29. Relax: Escape from the Stress in Your Life. A full 30 minute progressive muscular relaxation session Norman Brook
  30. Physical Relaxation for Sleep Sophie Påhlsson
  31. Mindfulness Meditation for Relaxation Glenn Harrold
  32. Binaural Deep Sleep Subliminal Glenn Harrold
  33. Relax Your Body and Calm Your Mind Linda Hall
  34. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  35. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  38. The Perks of Being a Wallflower Stephen Chbosky
  39. Practicing the Power of Now Eckart Tolle
  40. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  41. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  42. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  43. The Book of Rest: Stop Striving. Start Being. James Reeves

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis