Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you want Frank Lipman
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8
- Af
- Med
- Forlag
- 4 Bedømmelse
4.3
- Varighed
- 6T 21M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Sleep is Kerry Bajaj's superpower. Her daughters Leela, 5, and Rumi, 3, have slept at 7 pm since they were 7 months old. After moving to India with her husband Karan, Kerry's been bombarded with questions about their perfect sleep regimen.Find all her answers in Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8. Kerry, who has studied infant and child sleep in the US, shows you how a little discipline and a lot of patience can help inculcate good sleep habits for a lifetime.Well-reasoned, intensively researched and tailored for Indian parents, Sleep, Baby, Sleep will transform the process of putting a child to bed.
© 2021 HarperCollins India (Lydbog): 9789354220289
Udgivelsesdato
Lydbog: 6. januar 2021
Andre kan også lide...
- End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep Alisha L. Brosse, PhD
- I'm Dry At Night Lynda Hudson
- Calm: The Magic of Sleep: A Beside Companion Michael Acton Smith
- Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Courtney E. Ackerman
- Stillness Meditation: Mindfulness for Kids Brenda Shankey
- Sleep Lisa Varadi
- The Easiest Relaxation Exercise Ever Sophie Påhlsson
- Mindfulness for Kids Brenda Shankey
- Decoding Wise Parenting - I Jay Makwana
- Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
- Mindfulness for Parents Amber Hatch
- Peaceful - guided relaxation Katrine Hamori
- Sleep Deeper: How to Get the Best Sleep Possible by Sleeping Less Dr. Michael Smith
- Meditation: Relieve Stress through Art, Coloring, and Bathtub Meditating Athena Doros
- Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized Mindfulness Habits Team
- Mindfulness Rachel Stone
- Enchanted Meditations for Kids Christiane Kerr
- Bedtime Stories Dick Summer
- Find Peace After a day of hard Work Gauri Janvekar
- Joyful Pregnancy Glenn Harrold
- Bedtime Stories For Adults With Insomnia (2 in 1): Deep Sleep Stories & Meditations To Help You Quiet The Mind, Fall Asleep Fast & Overcome Nighttime Anxiety & Stress-Relief Meditation Made Effortless
- Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
- Bedtime Stories For Adults: Relaxing Deep Sleep Stories, Self-Hypnosis & Guided Meditations To Overcome Insomnia & Anxiety, Fall Asleep Fast, Develop Mindfulness & Relieve Stress Catherine Evans
- Relaxing Sound of Rain in Leafy Forest: For Deep Sleep and Relaxation Greg Cetus
- How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW Stacy Relax
- Blissful Birth Glenn Harrold
- Relaxing Music Collection Empowered Living
- The Winter Cabin. A Meditation Story Sophie Påhlsson
- Relaxing Fire Sounds Sophie Påhlsson
- Soft White Noise: Ambient Sound that Helps Babies Sleep: For a Quality Baby Sleep Rountine Baby Sleep
- Take a Break Cathy Kristersson
- Bedtime Stories and Sleep Sounds For Adults and Children Audiobook Bundle Joel Thielke
- Meditation For Extremely Busy People Part One Brahma Khumaris
- The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears MD
- Learn to Relax Norman Brook
- Sleep: Wake up to Sleep Dr. Denis McBrinn
- Bedtime Stories For Stressed Out Adults And Kids: Deep Sleep Meditation To Fall Asleep Quickly, Help Reduce Insomnia, Overcome Nighttime Anxiety and Promote Spiritual Brain Healing John McLowen
- Affirmations for Sleeping Sound S. A. Richards, B. A. (Psych)
- Stress Free Living: Part One Brahma Khumaris
- Exploration - Relaxation Music and Sounds Empowered Living
- Parenting 101: A Mother and Teacher of 30 Years Shares Her Best Parenting Lessons to Raise Happy, Healthy, Responsible, and Successful Children From A to Z HowExpert
- Sleep Music & Sleep Sounds: 10 Tracks Of Beautiful Sleep Music And Sleep Sounds For Deep Sleep, Meditation, Relaxation And Yoga - BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Nature Sounds! simply healthy
- Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Virginia Harton
- Positive Sleep Affirmations For Emotional Healing & Anxiety: Hypnosis For Stress, Panic Attacks & Overthinking Meditative Hearts
- Meditation For Sleep Meditation Masters
- The Forest of Sleep: Magical Bedtime Meditations to Get Children to Sleep Nicola Haslett
- Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
- Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive Dr. Neil Stanley
- The Rose Garden. A Guided Meditation Sophie Påhlsson
- Parenting Mantras Ridhi Doongursee
- Decoding Wise Parenting - II Jay Makwana
- 25 Ultimate Sleep Sounds - Amazing Non-Looping & Soothing Tracks for Deep Sleep: Calm Your Body, Heal Insomnia, Overcome Anxiety Soothing Tracks for Deep Sleep
- Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
- Stop Yelling And Love Me More, Please Mom Workbook Jennifer N. Smith
- Yoga for Pregnancy and Beyond Sue Fuller
- Easing Into Sleep: End Insomnia, Imagery, Power Sleep Dr. Emmett Miller
- Guided Meditations For Deep Sleep& Bedtime Stories For Adults (2 in 1): Sleep Stories, Self-Hypnosis& Meditation To Overcome Insomnia, Anxiety, Sleep Deeply & Develop Mindfulness Catherine Evans
- Sleep Training-The Baby Sleep Solution for the Exhausted Modern Parents: Effective Techniques to Help Your Baby Get a Good Night’s Sleep Without Crying Lucy Watson
- Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson
- Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
