Guided Meditations for Pregnancy & Birth Michelle Roberton-Jones
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
- Af
- Med
- Forlag
- 21 Anmeldelser
3.8
- Længde
- 15T 39M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbeing
© 2016 HarperAudio (Lydbog): 9780062565952
Release date
Lydbog: 18. oktober 2016
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
- Af
- Med
- Forlag
- 21 Anmeldelser
3.8
- Længde
- 15T 39M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbeing
© 2016 HarperAudio (Lydbog): 9780062565952
Release date
Lydbog: 18. oktober 2016
Andre kan også lide...
- Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
- Ina May's Guide to Childbirth Ina May Gaskin
- A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
- Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
- Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
- The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child Martha Sears
- Hypnobirthing Meditations: Relaxation And Mindfulness Techniques For Expectant Mothers To Experience A Natural And Positive Childbirth Sandra Peterson
- The Doula's Guide to Empowering Your Birth: A Complete Labour and Childbirth Companion for Parents to Be: A Complete Labor and Childbirth Companion for Parents to Be Lindsey Bliss
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