What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
- Forfattere
- Indlæser
- Forlag
- 29 Bedømmelse
3.7
- Længde
- 8T 45M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists.
When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
© 2019 Simon & Schuster Audio (Lydbog): 9781508283850
Udgivelsesdato
Lydbog: 23. april 2019
Bøger, der ligner What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
- The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
- YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen, Mehmet Oz
- The First Forty Days: The Essential Art of Nourishing the New Mother Amely Greeven, Heng Ou, Marisa Belger
- A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
- A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg
- The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears MD, Martha Sears RN
- Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
- The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
- Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
- Give Birth Like a Feminist Milli Hill
- Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be Amely Greeven, Heng Ou, Marisa Belger
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
- Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process Sheryl Gonzalez Ziegler
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze, Espra Andrus, LCSW
- Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven, Heng Ou, Marisa Belger
- Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
- The Gentle Potty Training Book: The calmer, easier approach to toilet training Sarah Ockwell-Smith
- Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
- Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality Shannon K. Evans
- Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King, Joanna Faber
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight Linda Bacon, Lucy Aphramor, PhD, RD
- Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Jolene Brighten
- Chasing Slow: Courage to Journey Off the Beaten Path Erin Loechner
- Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar, Michelle D. Seaton
- The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Evelyn Tribole, Elyse Resch
- A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy: How to Raise Kids Who Love to Eat Healthy Yami Cazorla-Lancaster
- Brave, Not Perfect Reshma Saujani
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex Morgan Cutlip
- The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
- Montessori: The Science Behind the Genius Angeline Stoll Lillard
- Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident and Capable Children: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Angela J. Hanscom
- Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men Steve Biddulph
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- The New Rulebook Dr Chris Cheers
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