Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

29 Bedømmelse

3.7

Længde
8T 45M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists.

When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

© 2019 Simon & Schuster Audio (Lydbog): 9781508283850

Udgivelsesdato

Lydbog: 23. april 2019

Andre kan også lide...

  1. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
    The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  2. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
    Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  3. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
    YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen, Mehmet Oz
  4. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  5. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond
    Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
  6. A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
    A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg
  7. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy
    A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
  8. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child
    The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears MD, Martha Sears RN
  9. The First Forty Days: The Essential Art of Nourishing the New Mother
    The First Forty Days: The Essential Art of Nourishing the New Mother Amely Greeven, Heng Ou, Marisa Belger
  10. Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be
    Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be Amely Greeven, Heng Ou, Marisa Belger
  11. The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
    The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
  12. Give Birth Like a Feminist
    Give Birth Like a Feminist Milli Hill
  13. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  14. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition
    Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
  15. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  16. How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
    How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King, Joanna Faber
  17. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  18. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self
    Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
  19. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition
    Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze, Espra Andrus, LCSW
  20. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  21. The Gentle Sleep Book: For calm babies, toddlers and pre-schoolers
    The Gentle Sleep Book: For calm babies, toddlers and pre-schoolers Sarah Ockwell-Smith
  22. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  23. A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy: How to Raise Kids Who Love to Eat Healthy
    A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy: How to Raise Kids Who Love to Eat Healthy Yami Cazorla-Lancaster
  24. Awakening Fertility: The Essential Art of Preparing for Pregnancy
    Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven, Heng Ou, Marisa Belger
  25. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
    The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  26. Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process
    Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process Sheryl Gonzalez Ziegler
  27. Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting
    Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Kim John Payne, MED
  28. The Emotional Life of the Toddler
    The Emotional Life of the Toddler Alicia F. Lieberman
  29. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  30. Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
    Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight Linda Bacon, Lucy Aphramor, PhD, RD
  31. Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men
    Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men Steve Biddulph
  32. Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better)
    Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
  33. Montessori: The Science Behind the Genius
    Montessori: The Science Behind the Genius Angeline Stoll Lillard
  34. Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality
    Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality Shannon K. Evans
  35. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble, Alyssa Blask Campbell
  36. Brave, Not Perfect
    Brave, Not Perfect Reshma Saujani
  37. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  38. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
  39. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  40. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar, Michelle D. Seaton
  41. Cozy: The Art of Arranging Yourself in the World
    Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  42. Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident and Capable Children: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident and Capable Children: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Angela J. Hanscom
  43. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
    Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA, Bert Powell, MA, Kent Hoffman, RelD
  44. You've Got This: Seven Steps to a Life You Love
    You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  45. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  46. Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within
    Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within Lori Bregman

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis