Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized

Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized

3 Bedømmelse

4.3

Længde
2T 46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do You Want To Unwind and Fall Asleep Faster?

Here’s The #1 Sleep Hack For Busy Adults!

Picture this. You’ve tucked your kids in. You’ve had your “nighty-night” tea. You’ve turned off the lights, put your cellphone into silent mode, and gotten into your cozy bed.

And then? You start tossing and turning. You can't get rid of those pesky thoughts that keep you up at night.

You wake up exhausted. You go to work. You come home and you repeat the same steps, hoping to get a night’s sleep.

All in vain.

Bedtime Stories Are For Kids, Right?

Of course not. Studies have shown that bedtime stories can help adults unwind, fall asleep faster, and wake up more focused. People who invest time in bedtime stories and bedtime relaxation are more productive and have more energy throughout the day.

However, you are probably too old to climb into your parents’ bed and ask them to read you a bedtime story.

That’s why we created a series of bedtime meditations for adults that will offer you the opportunity to:

· Make Your Worries, Anxieties, And Troubles Dissolve Into Happy Zzz’s

· Fall Asleep Faster, Sleep Deeper, And Wake Up Energized

· Build Your Relaxation Habit That Will Signal The End Of The Day

You Get:

· 3 x 20-Minute Guided Bedtime Meditations

· 3 x Different Background Audio Tracks For A Custom Experience

Click “Buy” NOW & Grab Your Copy Today!

© 2020 Becoming Boundless in Tiny Ways (Lydbog): 9781094272443

Udgivelsesdato

Lydbog: 13. marts 2020

Andre kan også lide...

  1. Peaceful - guided relaxation
    Peaceful - guided relaxation Katrine Hamori, Jennifer Saxell
  2. Soothing sounds for ultimate deep sleep – 25 relaxing soundscapes in excellent audio quality: perfect for everyone: babies, children and adults
    Soothing sounds for ultimate deep sleep – 25 relaxing soundscapes in excellent audio quality: perfect for everyone: babies, children and adults Patrick Lynen
  3. Sleep Sounds ::: Non-Looping Tracks for Deep Sleep ::: XXL-Bundle: Ocean Sounds, Light Wind, Rainstorms, Ambient Noise, Calming Background Sounds
    Sleep Sounds ::: Non-Looping Tracks for Deep Sleep ::: XXL-Bundle: Ocean Sounds, Light Wind, Rainstorms, Ambient Noise, Calming Background Sounds Sleep Sounds Academy
  4. Nighttime Version of The Easiest Relaxation Exercise Ever
    Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
  5. The Rose Garden. A Guided Meditation
    The Rose Garden. A Guided Meditation Sophie Påhlsson, Sophie Grace Meditations
  6. Forest Sounds: Forest Nature Sounds for Meditation, Deep Sleep & Relaxation
    Forest Sounds: Forest Nature Sounds for Meditation, Deep Sleep & Relaxation Nature Sounds Therapy
  7. The Winter Cabin. A Meditation Story
    The Winter Cabin. A Meditation Story Sophie Påhlsson, Sophie Grace Meditations
  8. Guided Meditation “Sleeping Better”
    Guided Meditation “Sleeping Better” Nils Klippstein
  9. The Easiest Relaxation Exercise Ever
    The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
  10. Deep Sleep Set: 30 Non-Looping Soothing Sounds: Sleep Deeply Now
    Deep Sleep Set: 30 Non-Looping Soothing Sounds: Sleep Deeply Now Patrick Lynen
  11. Healing Sleep Music for Stress Relief: Relaxing Atmospheric Sounds & Healing Music for Deep Sleep, Focus & Inner Calm
    Healing Sleep Music for Stress Relief: Relaxing Atmospheric Sounds & Healing Music for Deep Sleep, Focus & Inner Calm NEOWAVES - Healing Sleep Music for Stress Relief
  12. I'm Dry At Night
    I'm Dry At Night Lynda Hudson
  13. The World's Most Relaxing Music - Meditation, Yoga, Reiki, Massage, Hypnosis: Healing Sounds for Well-Being, Stress Relief, Inner Peace, Focus and Perfect Balance
    The World's Most Relaxing Music - Meditation, Yoga, Reiki, Massage, Hypnosis: Healing Sounds for Well-Being, Stress Relief, Inner Peace, Focus and Perfect Balance Robert A. Hayworth
  14. Meditation Story for Love, Friendship, and Connection
    Meditation Story for Love, Friendship, and Connection Sophie Grace Meditations
  15. 528Hz Music For Deep Sleep: Calming Solfeggio Sound Therapy
    528Hz Music For Deep Sleep: Calming Solfeggio Sound Therapy NightTide Music - Music For Sleep
  16. Take a Break
    Take a Break Cathy Kristersson
  17. Music For Sleep Relaxation: Atmospheric Relaxation Therapy
    Music For Sleep Relaxation: Atmospheric Relaxation Therapy Deep Sleep Music
  18. Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds
    Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds Dr. Jeffrey Thiers
  19. Bodyscan Relaxation
    Bodyscan Relaxation Frédéric Garnier
  20. Breathing Anchor
    Breathing Anchor Cathy Kristersson
  21. Calming Nature Sounds for Relaxation, Meditation, Deep Sleep with Music: Stress Relief, Soothing New Age Sounds, Music to Calm Down, Singing Birds, Ocean Waves, Forest Sounds, Relaxing Rain, Music for Healing
    Calming Nature Sounds for Relaxation, Meditation, Deep Sleep with Music: Stress Relief, Soothing New Age Sounds, Music to Calm Down, Singing Birds, Ocean Waves, Forest Sounds, Relaxing Rain, Music for Healing Yella A. Deeken
  22. Calming Rain, Distant Thunder, Healing Music: Brings you relaxation and Sleep: Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder
    Calming Rain, Distant Thunder, Healing Music: Brings you relaxation and Sleep: Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder Yella A. Deeken, Jonathan Rowling
  23. Heal While You Sleep: Guided Sleep Meditation for Self-Healing, Inner Peace, and Deep Relaxation
    Heal While You Sleep: Guided Sleep Meditation for Self-Healing, Inner Peace, and Deep Relaxation Heal While You Sleep, Christina Olsen
  24. Calming Music For Sleep
    Calming Music For Sleep NEOWAVES - Calming Music For Sleep
  25. Sleep
    Sleep Lisa Varadi
  26. Healing Solfeggio Music for Deep Sleep
    Healing Solfeggio Music for Deep Sleep Serene Waters Studios, Lara Hayes

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis