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Cover for Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

6 Bedømmelse: 2.8
Varighed: 0T 50M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

Can meditation help you live longer?

Can meditation help you relax more?

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.

So, join the club and find that inner peace you’ve been searching for today!

Udgivelsesdato

Lydbog: 28. oktober 2020