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The Little Sleep Meditation

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167 Anmeldelser

3.9

Længde
1T 17M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

© 2013 Paradise Music & Media (Lydbog): 9781483095660

Release date

Lydbog: 30. september 2013

Tags

Andre kan også lide...

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  29. Moonlit Ripples: Bright Stream Ambience in a Restful Night Habitat Greg Cetus
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  31. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
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  34. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
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  42. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  43. Blissful sleep in a box Annie Lawler
  44. The Secret Rhonda Byrne
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