Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Rewire your Brain: Declutter your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline

Længde
3T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Transform Your Life with Mindfulness, Reduced Stress, and Unshakeable Self-Discipline Are you tired of your mind constantly in overdrive, filled with anxiety and overthinking?

Imagine continuing down this path—sleepless nights, chronic stress, and missed opportunities. But it doesn't have to be this way.

With "Rewire Your Brain," the audiobook, you can flip the switch. Learn to control your thoughts, reduce stress, and build self-discipline through proven techniques and actionable strategies.

Inside this audiobook, you will learn: • Silence Your Inner Critic: Quiet the negative voices fueling your anxiety. • Simple Mindfulness Practices: Easy-to-implement techniques for any lifestyle. • Positive Thinking: Reprogram your brain to focus on solutions. • Effective Stress Reduction: Keep stress levels in check. • Overcome Overthinking: Break free from paralysis by analysis. • Unshakeable Self-Discipline: Stick to your goals with mental toughness. • Enhanced Focus and Productivity: Accomplish more in less time. • Peaceful Mindset: Habits that promote mental clarity. • Healthy Mind Habits: Integrate wellness practices for brain health. • Real-Life Success Stories: Be inspired by transformations.

You might wonder, "Why will this work when other methods haven't?" The difference is in our approach—combining neuroscience with practical, real-world applications. "Rewire Your Brain" offers simple yet powerful steps you can implement immediately.

Don’t let anxiety and overthinking control your life. Take the first step towards a calm, focused, and powerful mind.

Get your copy of "Rewire Your Brain" on audiobook now and start your journey to mental freedom and unshakeable self-discipline!

© 2024 Robert Leary (Lydbog): 9798882222344

Release date

Lydbog: 3. juni 2024

Andre kan også lide...

  1. Alpine Witchery: Austrian Folk Magic, Lore & Spellcraft Christian Brunner
  2. Limitless You: An Inspirational Quotes Book for Personal Growth Bob Joy
  3. The Power of Self Discipline: How to Build Mental Toughness and Focus to Achieve Your Goals: Understand the Science of Self-Esteem and Create a Life of Success with a Proven Action-Oriented Approach David Johnson
  4. Discovering the Future: Elevate Your Human Awareness: Unlock the Future! Access powerful audio lessons to elevate your human awareness for optimal results. Rowan Whitaker
  5. Master Emotional Intelligence: 4 Books in 1: How to Read People Like a Book, Enhance Emotional Intelligence, Dark Psychology and Gaslighting Manipulation, Stop Overthinking Dominique Blake
  6. Leading with Light: How Positivity Transforms Communities Well-Being Publishing
  7. Change Your Brain: Unlock the Power of Neuroplasticity and Transform Your Mind for Optimal Living (2023 Guide for Beginners) Elizabeth Love
  8. The Truth? Life Is Meaningless, and That's the Best News CHELSEA KISAKI
  9. Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management Benjamin Drath
  10. When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass Daryl Dittmer
  11. Photographic Memory: What Quick Learners Do That You Don't. Unlocking Accelerated Learning, and Improved Memory to Increase your Skills, Productivity, and Success in Life Anthony Heston
  12. Maiden, Mother, Matriarch and Crone: Birthing the Circlesof Our Lives Elizabeth Davis
  13. Guide to Shamanic Journeying A One Hour Audio Journey to Meet Your Spirit Guide / Spirit Animal: A Deep Audio Journey for Connecting to Your Spirit Guides and Spirit Animals Awakening Intuition and Receiving Messages from the Spirit World Melinda Barss
  14. Hack Your Brain: The Revolutionary Guide to Learn Anything Faster and Unlock Your Hidden Potential Claire Donnelly
  15. Wired To Change: How Neuroplasticity Shapes Your Brain, Habits, And Life Brian Gibson
  16. Rewiring Your Mind: The Transformative Power of Cognitive Behavioral Therapy: Break Negative Patterns, Reshape Thoughts, and Change your Life Nathan Caldwell
  17. Change Mindset Program the Yogic Way: A practical change management workbook connecting ancient sustainable leadership strategies with today's principles Gomathi Siva Sankaran
  18. World's Top 20 Happiest Countries: Secrets to Joy and Fulfillment CHELSEA KISAKI
  19. Limitless: The Surprising Power of Your Mind and Body: "Discover Your Superpower! Transform with Limitless: The Surprising Power of Your Mind and Body Audio Classes." Caleb Thorne
  20. Born to Create: How Creativity Sparks Connection, Innovation, and Belonging in our New World of Work Anne Jacoby
  21. Your User-Friendly Guide to the Human Body's Functions: Elevate Your Understanding! Access Dynamic Audio Insights on Human Body Functions for Maximum Knowledge Retention. Darian Wolfe
  22. In RNJesus They Trust: Game Design, Your Time & Your Luck Sage Reedfields
  23. Understanding Human Metabolism Keith N. Frayn
  24. Medical Sciences: Understanding Human Health and Disease (3 in 1) Mike Crawford
  25. Bread Baking for Beginners: A Simple essential guide to kneading and baking bread David Scott
  26. Natural Language Processing (NLP): Unveiling the Language of Machines. Exploring Natural Language Processing (NLP) Chuck Sherman
  27. Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook Charlie Mason
  28. Creative Mind Ernest Holmes
  29. Anxiety in Relationship for Couples: Save your Relationship Ridding Conflicts & Attachment. The Definitive Guide to Overcome Your Insecurity In Love. Learn Now Why Communication is the Key (New Version) Elvira Hoffman
  30. Gaslight Nation: The Reality-Distorting Power of Abusers (3 in 1) Cito Harder
  31. Italian for Culinary Arts and Gastronomy: An Italian Course for Chefs Alessio Rossi
  32. Mandarin Chinese Level 2 Henry N. Raymond
  33. Machine Learning Made Simple: Essential Techniques for Modern Data Analysis Emily Johnson
  34. Neuroteach: Brain Science and the Future of Education Ian Kelleher
  35. Decentralized Computing: The Evolution of Power and Possibility Saimon Carrie
  36. Fascia Power: Injury-Proofing Female Soccer Players for Lasting Strength Carla McEwan
  37. Cosmic Alchemy: The Science Behind Dark Matter and Dark Energy Dirk Fallon
  38. Everyday AI: Applications of Artificial Intelligence in Daily Life: Enhancing Your World with Smart Technology Ahmed Musa
  39. E Book Success with AI : Grow Your Readership with Secret Tips Ismail Can Karademir
  40. The Tension of Tidy: Uncovering God's Perfect Grace for Your Imperfect Space Hilary Bernstein
  41. Hebrew/English Level 1 Penton Overseas
  42. Machine Learning Mastery: Shaping the Future with Algorithms: Unlocking Insights Through Predictive Machine Learning Daniel Foster

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet