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Think Like a Monk: The secret of how to harness the power of positivity and be happy now

1500 Anmeldelser

4.6

Længde
10T 54M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

2021 Audiobook of the Year – The British Book Awards

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

© 2020 HarperCollins (Lydbog): 9780008355586

Release date

Lydbog: 8. september 2020

Andre kan også lide...

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  3. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
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  9. The Magic of Thinking Big David Schwartz
  10. The Power of Now Eckhart Tolle
  11. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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  18. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  19. Think and Grow Rich Napoleon Hill
  20. Chanakya in You Dr.Radhakrishnan Pillai
  21. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  22. The Secret Rhonda Byrne
  23. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
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  26. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop

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