Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

Three million copies sold.

An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.

‘Revelatory’ – The New York Times

'Essential' – Sunday Telegraph

Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious • people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back. Avoidant • people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure • people feel comfortable with intimacy and are usually warm and loving.

With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

'A groundbreaking book that redefines what it means to be in a relationship' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

'For its many, many fans, Attached has been life-changing' – Stylist

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

© 2020 Bluebird (Lydbog): 9781529057010

Udgivelsesdato

Lydbog: 9. juli 2020