Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

756 Anmeldelser

4.6

Længde
7T 6M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.

Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.

Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Secure people feel comfortable with intimacy and are usually warm and loving.

With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

© 2020 Bluebird (Lydbog): 9781529057010

Release date

Lydbog: 9. juli 2020

Andre kan også lide...

  1. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  2. Men are From Mars, Women are From Venus John Gray
  3. The State of Affairs: Rethinking Infidelity Esther Perel
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Men, Women and Relationships John Gray
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  10. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. Everything is F*cked: A Book About Hope Mark Manson
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  15. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  16. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  17. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  18. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  19. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  20. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  21. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  22. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  23. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Living Untethered: Beyond the Human Predicament Michael A. Singer
  26. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  27. Your Sacred Self Wayne W. Dyer
  28. Pulling Your Own Strings Wayne W. Dyer
  29. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  30. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  31. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  32. YOUR ERRONEOUS ZONES Wayne W. Dyer
  33. Finding Me: A Memoir Viola Davis
  34. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
  35. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  36. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  37. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  38. The Power of Now Eckhart Tolle
  39. What I Know for Sure Oprah Winfrey
  40. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  41. Sapiens: A Brief History of Humankind Yuval Noah Harari
  42. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  43. Range: How Generalists Triumph in a Specialized World David Epstein
  44. Noise Daniel Kahneman
  45. The Secret Rhonda Byrne
  46. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  47. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis