Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

380 Bedømmelse

4.6

Varighed
11T 30M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.

© 2021 Simon & Schuster Audio (Lydbog): 9781797119267

Udgivelsesdato

Lydbog: 2. marts 2021

Andre kan også lide...

  1. Mating in Captivity: In Search of Erotic Intelligence
    Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  2. The State of Affairs: Rethinking Infidelity
    The State of Affairs: Rethinking Infidelity Esther Perel
  3. How to Not Die Alone: The Surprising Science That Will Help You Find Love
    How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  4. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  5. The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
    The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor
  6. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
    The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi, Fumitake Koga
  7. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  8. We: A Manifesto for Women Everywhere
    We: A Manifesto for Women Everywhere Gillian Anderson, Jennifer Nadel
  9. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  10. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  11. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  12. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
    ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  15. Fed Up: Emotional Labor, Women, and the Way Forward
    Fed Up: Emotional Labor, Women, and the Way Forward Gemma Hartley
  16. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children
    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children Michaeleen Doucleff
  17. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) Matthew Hussey
  18. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  19. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
    The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  20. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  21. The Gift: 14 Lessons to Save Your Life
    The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  22. 8 Rules of Love: How to Find It, Keep It, and Let It Go
    8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  23. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  24. Good Inside: A Guide to Becoming the Parent You Want to Be
    Good Inside: A Guide to Becoming the Parent You Want to Be Becky Kennedy
  25. Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns Julie Smith
  26. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  27. Happy Fat: Taking Up Space in a World That Wants to Shrink You
    Happy Fat: Taking Up Space in a World That Wants to Shrink You Sofie Hagen
  28. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  29. Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
    Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Meg Josephson
  30. I Hate Men
    I Hate Men Pauline Harmange
  31. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
    It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  32. Idiots: Marriage, Motherhood, Milk & Mistakes
    Idiots: Marriage, Motherhood, Milk & Mistakes Laura Clery
  33. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  34. How to Be Perfect: The Correct Answer to Every Moral Question
    How to Be Perfect: The Correct Answer to Every Moral Question Michael Schur
  35. Carry On, Warrior: Thoughts on Life Unarmed
    Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
  36. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  37. The Choice: Escaping the Past and Embracing the Possible
    The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
  38. All About Love: New Visions
    All About Love: New Visions bell hooks
  39. Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before? Julie Smith
  40. Sexual Intelligence: What We Really Want from Sex--and How to Get It
    Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  41. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  42. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson