Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Man Enough: Undefining My Masculinity

Man Enough: Undefining My Masculinity

70 Bedømmelse

4.4

Varighed
12T 36M
Sprog
Engelsk
Format
Kategori

Biografier

From the director, executive producer, and star of IT ENDS WITH US Justin Baldoni, a gripping, deeply honest, fearless personal and societal exploration of masculinity and what it means to be a man.

The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.

Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.

© 2021 HarperOne (Lydbog): 9780063055629

Udgivelsesdato

Lydbog: 27. april 2021

Andre kan også lide...

  1. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  2. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It
    Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
  3. Period
    Period Emma Barnett
  4. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
    Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
  5. The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
    The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor
  6. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  7. Are You Coming?: A Vagina Owner's Guide to Orgasm
    Are You Coming?: A Vagina Owner's Guide to Orgasm Laura Hiddinga
  8. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  9. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  10. You Are Not a Before Picture: How to finally make peace with your body, for good
    You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  11. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership
    All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  12. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
    Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  13. With the End in Mind: Dying, Death and Wisdom in an Age of Denial
    With the End in Mind: Dying, Death and Wisdom in an Age of Denial Kathryn Mannix
  14. Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman
    Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
  15. We're Going to Need More Wine: Stories That Are Funny, Complicated, and True
    We're Going to Need More Wine: Stories That Are Funny, Complicated, and True Gabrielle Union
  16. You Got Anything Stronger?: Stories
    You Got Anything Stronger?: Stories Gabrielle Union
  17. Let's Talk About Hard Things
    Let's Talk About Hard Things Anna Sale
  18. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  19. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  20. Happy Fat: Taking Up Space in a World That Wants to Shrink You
    Happy Fat: Taking Up Space in a World That Wants to Shrink You Sofie Hagen
  21. We: A Manifesto for Women Everywhere
    We: A Manifesto for Women Everywhere Gillian Anderson, Jennifer Nadel
  22. Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
    Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love Tori Dunlap
  23. Millennial Love
    Millennial Love Olivia Petter
  24. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  25. Don't Call Me Princess: Essays on Girls, Women, Sex, and Life
    Don't Call Me Princess: Essays on Girls, Women, Sex, and Life Peggy Orenstein
  26. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  27. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  28. Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve
    Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve Ian Kerner
  29. Untypical: How the world isn’t built for autistic people and what we should all do about it
    Untypical: How the world isn’t built for autistic people and what we should all do about it Pete Wharmby
  30. I Never Called It Rape - Updated Edition: The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape
    I Never Called It Rape - Updated Edition: The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape Robin Warshaw
  31. Outspoken: Why Women's Voices Get Silenced and How to Set Them Free
    Outspoken: Why Women's Voices Get Silenced and How to Set Them Free Veronica Rueckert
  32. Feminist Fight Club: An Office Survival Manual for a Sexist Workplace
    Feminist Fight Club: An Office Survival Manual for a Sexist Workplace Jessica Bennett
  33. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
    Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  34. Divergent Mind: Thriving in a World That Wasn’t Designed For You
    Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  35. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite, Lindsay Kite
  36. Failosophy: A Handbook For When Things Go Wrong
    Failosophy: A Handbook For When Things Go Wrong Elizabeth Day
  37. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  38. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
  39. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  40. A New Model: What Confidence, Beauty, and Power Really Look Like
    A New Model: What Confidence, Beauty, and Power Really Look Like Ashley Graham, Rebecca Paley
  41. Rage Becomes Her: The Power of Women's Anger
    Rage Becomes Her: The Power of Women's Anger Soraya Chemaly
  42. The Twentysomething Treatment
    The Twentysomething Treatment Meg Jay
  43. You're That Bitch: & Other Cute Lessons About Being Unapologetically Yourself
    You're That Bitch: & Other Cute Lessons About Being Unapologetically Yourself Bretman Rock
  44. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
    A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  45. Big Friendship: How We Keep Each Other Close
    Big Friendship: How We Keep Each Other Close Aminatou Sow, Ann Friedman
  46. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
    And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  47. What Can I Do?: The Truth About Climate Change and How to Fix It
    What Can I Do?: The Truth About Climate Change and How to Fix It Jane Fonda
  48. No Happy Endings: A Memoir
    No Happy Endings: A Memoir Nora McInerny
  49. Laziness Does Not Exist
    Laziness Does Not Exist Devon Price
  50. Just as I Am: A Memoir
    Just as I Am: A Memoir Cicely Tyson
  51. Over the Top: A Raw Journey to Self-Love
    Over the Top: A Raw Journey to Self-Love Jonathan Van Ness
  52. Period Power: A Manifesto for the Menstrual Movement
    Period Power: A Manifesto for the Menstrual Movement Nadya Okamoto
  53. You Are Only Just Beginning: Lessons for the Journey Ahead
    You Are Only Just Beginning: Lessons for the Journey Ahead Morgan Harper Nichols
  54. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  55. How to Fail: Everything I’ve Ever Learned From Things Going Wrong
    How to Fail: Everything I’ve Ever Learned From Things Going Wrong Elizabeth Day
  56. More Than Words: The Science of Deepening Love and Connection in Any Relationship
    More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
  57. Worthy
    Worthy Jada Pinkett Smith
  58. Idiots: Marriage, Motherhood, Milk & Mistakes
    Idiots: Marriage, Motherhood, Milk & Mistakes Laura Clery
  59. How to Not Die Alone: The Surprising Science That Will Help You Find Love
    How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  60. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  61. I'll Show Myself Out: Essays on Midlife and Motherhood
    I'll Show Myself Out: Essays on Midlife and Motherhood Jessi Klein
  62. Give Birth Like a Feminist
    Give Birth Like a Feminist Milli Hill
  63. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex
    Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  64. We Need to Talk About Money
    We Need to Talk About Money Otegha Uwagba
  65. Fed Up: Emotional Labor, Women, and the Way Forward
    Fed Up: Emotional Labor, Women, and the Way Forward Gemma Hartley
  66. She Comes First: The Grammer of Oral Sex
    She Comes First: The Grammer of Oral Sex Ian Kerner
  67. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  68. What About Men?: A Feminist Answers the Question
    What About Men?: A Feminist Answers the Question Caitlin Moran
  69. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  70. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  71. Everything You Need to Know About the Menopause (but were too afraid to ask)
    Everything You Need to Know About the Menopause (but were too afraid to ask) Kate Muir
  72. Homeless
    Homeless Liyana Dhamirah
  73. Goodbye, Again: Essays, Reflections, and Illustrations
    Goodbye, Again: Essays, Reflections, and Illustrations Jonny Sun
  74. Screaming on the Inside: The Unsustainability of American Motherhood
    Screaming on the Inside: The Unsustainability of American Motherhood Jessica Grose
  75. All the Single Ladies: Unmarried Women and the Rise of an Independent Nation
    All the Single Ladies: Unmarried Women and the Rise of an Independent Nation Rebecca Traister
  76. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  77. Dying of Politeness: A Memoir
    Dying of Politeness: A Memoir Geena Davis
  78. Advice from a Blob: How to Find Peace in this Messy Beautiful Chaotic Existence
    Advice from a Blob: How to Find Peace in this Messy Beautiful Chaotic Existence Lennnie
  79. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  80. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  81. How to Be Perfect: The Correct Answer to Every Moral Question
    How to Be Perfect: The Correct Answer to Every Moral Question Michael Schur
  82. I Wish I Knew This Earlier: Lessons on Love
    I Wish I Knew This Earlier: Lessons on Love Toni Tone
  83. A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
    A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis