Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Phosphorescence: On awe, wonder & things that sustain you when the world goes dark

Phosphorescence: On awe, wonder & things that sustain you when the world goes dark

16 Bedømmelse

3.9

Længde
7T 28M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

THE INTERNATIONAL BESTSELLER

‘This book is beautiful … Julia Baird has been to the tough edges and gives us light. She writes like a dream.’ MATT HAIG

’Utterly captivating and magical.’ JULIA BRADBURY

‘Luminous and deeply comforting’ KATHERINE MAY

Julia Baird’s intimate study of phosphorescence is full of wisdom and joy; a roadmap for rediscovering our inner light after the darkest of times.

We now know just how much we should treasure the times when we feel happy, content and at peace. When we feel this way we seek out life’s experiences with a sense of optimism and hope. But how do we move forward with life now that everything has changed? Now that we appreciate just how fragile and fleeting these feelings can be? Is it possible to access a light – our own source of phosphorescence – that can sustain us in this brave new world?

In this wise and inspiring book, bestselling author Julia Baird reflects on her encounters with phosphorescence, a luminescent phenomenon found in the nature, and how she was able to cultivate her own ‘inner light’ in the face of a life-threatening illness.

When we spend time in nature, humble ourselves to the mystery of the world, and recognise the ‘soothing power of the ordinary’, we are able to discover hidden sources of strength and resilience. It is these experiences that sustain us, help us place one foot in front of the other and cultivate our own essential light which will light our path in good times and bad.

© 2021 William Collins (Lydbog): 9780008463656

Udgivelsesdato

Lydbog: 25. maj 2021

Andre kan også lide...

  1. The Well Gardened Mind: Rediscovering Nature in the Modern World
    The Well Gardened Mind: Rediscovering Nature in the Modern World Sue Stuart-Smith
  2. Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible
    Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
  3. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  4. My Inner Sky: On embracing day, night and all the times in between
    My Inner Sky: On embracing day, night and all the times in between Mari Andrew
  5. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
    In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
  6. Write It All Down: How to Put Your Life on the Page
    Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  7. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  8. Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking Marianne Eloise
  9. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  10. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  11. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  12. On Looking: Eleven Walks with Expert Eyes
    On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
  13. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  14. The Way We Eat Now: Strategies for Eating in a World of Change
    The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
  15. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
    The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  16. Hagitude: Reimagining the Second Half of Life
    Hagitude: Reimagining the Second Half of Life Sharon Blackie
  17. Your Guide to Forest Bathing: Experience the Healing Power of Nature
    Your Guide to Forest Bathing: Experience the Healing Power of Nature M. Amos Clifford
  18. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  19. The Book of Delights
    The Book of Delights Ross Gay
  20. On the Marsh: A Year Surrounded by Wildness and Wet
    On the Marsh: A Year Surrounded by Wildness and Wet Simon Barnes
  21. Dedicated: The Case for Commitment in an Age of Infinite Browsing
    Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  22. Head First: A Psychiatrist's Stories of Mind and Body
    Head First: A Psychiatrist's Stories of Mind and Body Alastair Santhouse
  23. Infused: Adventures in Tea
    Infused: Adventures in Tea Henrietta Lovell
  24. The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics
    The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics Rachel Coler Mulholland
  25. The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man
    The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man Peter Tompkins, Christopher Bird
  26. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora MD
  27. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD, Dr. Aria Campbell-Danesh
  28. Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood
    Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood Naomi Wolf
  29. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  30. The Seed Detective: Uncovering the Secret Histories of Remarkable Vegetables
    The Seed Detective: Uncovering the Secret Histories of Remarkable Vegetables Adam Alexander
  31. Wilding: The Return of Nature to a British Farm
    Wilding: The Return of Nature to a British Farm Isabella Tree
  32. Happy Singlehood: The Rising Acceptance and Celebration of Solo Living
    Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev
  33. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  34. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
  35. The Heartbeat of Trees
    The Heartbeat of Trees Peter Wohlleben
  36. Ten Things About Writing: Build Your Story, One Word at a Time
    Ten Things About Writing: Build Your Story, One Word at a Time Joanne Harris
  37. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  38. The Loneliest Places: Loss, Grief, and the Long Journey Home
    The Loneliest Places: Loss, Grief, and the Long Journey Home Rachel Dickinson
  39. Reasons Not to Worry: How to Be Stoic in Chaotic Times
    Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  40. Teaming With Microbes: The Organic Gardener's Guide to the Soil Food Web
    Teaming With Microbes: The Organic Gardener's Guide to the Soil Food Web Jeff Lowenfels, Wayne Lewis
  41. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  42. Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills
    Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper PhD
  43. How to Live Like Your Cat
    How to Live Like Your Cat Stéphane Garnier

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis