Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
The Well Gardened Mind: Rediscovering Nature in the Modern World
- Af
- Med
- Forlag
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER
A Times and Sunday Times Best Book of 2020
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?
In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.
With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.
© 2020 William Collins (Lydbog): 9780008100742
Udgivelsesdato
Lydbog: 16. april 2020
Andre kan også lide...
- Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
- This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
- On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
- A Book of Silence Sara Maitland
- On the Marsh: A Year Surrounded by Wildness and Wet Simon Barnes
- In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
- Down to the River and Up to the Trees: Discover the hidden nature on your doorstep Sue Belfrage
- Your Art Will Save Your Life Beth Pickens
- Wilding: The Return of Nature to a British Farm Isabella Tree
- The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man Peter Tompkins, Christopher Bird
- The Nature Remedy: A restorative guide to the natural world Faith Douglas
- Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood Naomi Wolf
- The Noonday Demon: An Atlas Of Depression Andrew Solomon
- Animals Make Us Human: Creating the Best Life for Animals Temple Grandin, Catherine Johnson
- Second Nature: A Gardener's Education Michael Pollan
- Your Guide to Forest Bathing: Experience the Healing Power of Nature M. Amos Clifford
- The Way Home: Tales from a Life without Technology Mark Boyle
- My Inner Sky: On embracing day, night and all the times in between Mari Andrew
- Infused: Adventures in Tea Henrietta Lovell
- The Power of Trees Peter Wohlleben
- The Wild World Handbook: How Adventurers, Artists, Scientists—and You—Can Protect Earth’s Habitats Andrea Debbink
- Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
- Teaching the Trees: Lessons from the Forest Joan Maloof
- Field Study: Meditations on a Year at the Herbarium Helen Humphreys
- Wild Signs and Star Paths: The Keys to Our Lost Sixth Sense: 'A beautifully written almanac of tricks and tips that we've lost along the way' Observer Tristan Gooley
- First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
- How to Change the World John-Paul Flintoff
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- The Book of Delights Ross Gay
- The Wood for the Trees: The Long View of Nature from a Small Wood Richard Fortey
- The Wilderness Cure Mo Wilde
- A Bad Birdwatcher's Companion Simon Barnes
- Wild Souls: Freedom and Flourishing in the Non-Human World Emma Marris
- Wintering Peter Geye
- The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
- BOSH! How to Live Vegan Henry Firth, Ian Theasby
- The Robin Stephen Moss
- Decolonizing Trauma Work: Indigenous Stories and Strategies Renee Linklater
- Our Dogs, Ourselves: The Story of a Singular Bond Alexandra Horowitz
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- Canine Confidential: Why Dogs Do What They Do Marc Bekoff
- Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
- A Biography of Loneliness: The History of an Emotion Fay Bound Alberti
- How to be Alone: If You Want to, and Even If You Don't Lane Moore
- Teaming With Microbes: The Organic Gardener's Guide to the Soil Food Web Jeff Lowenfels, Wayne Lewis
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
