Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
The Well Gardened Mind: Rediscovering Nature in the Modern World
- Af
- Med
- Forlag
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER
A Times and Sunday Times Best Book of 2020
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?
In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.
With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.
© 2020 William Collins (Lydbog): 9780008100742
Udgivelsesdato
Lydbog: 16. april 2020
Andre kan også lide...
- Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
- The Heartbeat of Trees Peter Wohlleben
- This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
- First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
- The Wood for the Trees: The Long View of Nature from a Small Wood Richard Fortey
- Craftfulness: Mend Yourself by Making Things Rosemary Davidson, Arzu Tahsin
- The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
- Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Samin Nosrat
- The Noonday Demon: An Atlas Of Depression Andrew Solomon
- The Power of Trees Peter Wohlleben
- The Nocturnal Brain: Tales of Nightmares and Neuroscience Guy Leschziner
- Far From the Tree: Parents, Children and the Search for Identity Andrew Solomon
- Born to Walk Dan Rubinstein
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- What Can I Do?: The Truth About Climate Change and How to Fix It Jane Fonda
- The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
- The Seed Detective: Uncovering the Secret Histories of Remarkable Vegetables Adam Alexander
- Infused: Adventures in Tea Henrietta Lovell
- How to be Alone: If You Want to, and Even If You Don't Lane Moore
- Failosophy: A Handbook For When Things Go Wrong Elizabeth Day
- How to Fail: Everything I’ve Ever Learned From Things Going Wrong Elizabeth Day
- Sand Talk: How Indigenous Thinking Can Save the World Tyson Yunkaporta
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- The Path: What Chinese Philosophers Can Teach Us About the Good Life Christine Gross-Loh, Michael Puett
- The Power of Ritual: Turning Everyday Activities into Soulful Practices Casper Ter Kuile
- With the End in Mind: Dying, Death and Wisdom in an Age of Denial Kathryn Mannix
- Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
- Together: The Healing Power of Human Connection in a Sometimes Lonely World Vivek H. Murthy
- Endless Forms: Why We Should Love Wasps Seirian Sumner
- The Genius of Birds Jennifer Ackerman
- The Afrominimalist's Guide to Living with Less Christine Platt
- The Forever Dog: A New Science Blueprint for Raising Healthy and Happy Canine Companions Karen Shaw Becker, Rodney Habib
