Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
The Well Gardened Mind: Rediscovering Nature in the Modern World
- Forfatter
- Indlæser
- Forlag
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER
A Times and Sunday Times Best Book of 2020
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?
In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.
With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.
© 2020 William Collins (Lydbog): 9780008100742
Udgivelsesdato
Lydbog: 16. april 2020
Bøger, der ligner The Well Gardened Mind: Rediscovering Nature in the Modern World
- Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
- On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
- This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
- A Book of Silence Sara Maitland
- On the Marsh: A Year Surrounded by Wildness and Wet Simon Barnes
- Your Art Will Save Your Life Beth Pickens
- Down to the River and Up to the Trees: Discover the hidden nature on your doorstep Sue Belfrage
- Wilding: The Return of Nature to a British Farm Isabella Tree
- In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
- Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood Naomi Wolf
- Animals Make Us Human: Creating the Best Life for Animals Temple Grandin, Catherine Johnson
- The Noonday Demon: An Atlas Of Depression Andrew Solomon
- The Power of Trees Peter Wohlleben
- Second Nature: A Gardener's Education Michael Pollan
- The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man Peter Tompkins, Christopher Bird
- Infused: Adventures in Tea Henrietta Lovell
- The Way Home: Tales from a Life without Technology Mark Boyle
- The Nature Remedy: A restorative guide to the natural world Faith Douglas
- The Wild World Handbook: How Adventurers, Artists, Scientists—and You—Can Protect Earth’s Habitats Andrea Debbink
- Your Guide to Forest Bathing: Experience the Healing Power of Nature M. Amos Clifford
- My Inner Sky: On embracing day, night and all the times in between Mari Andrew
- Field Study: Meditations on a Year at the Herbarium Helen Humphreys
- Wintering Peter Geye
- Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
- The Book of Delights Ross Gay
- The Heartbeat of Trees Peter Wohlleben
- The Wilderness Cure Mo Wilde
- Being a Dog Alexandra Horowitz
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- In Praise of Retreat: Finding Sanctuary in the Modern World Kirsteen MacLeod
- How to Change the World John-Paul Flintoff
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
- The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
- BOSH! How to Live Vegan Henry Firth, Ian Theasby
- Dogs Demystified: An A–Z Guide to All Things Canine Jane Goodall, Marc Bekoff
- Wild Signs and Star Paths: The Keys to Our Lost Sixth Sense: 'A beautifully written almanac of tricks and tips that we've lost along the way' Observer Tristan Gooley
- The Robin Stephen Moss
- The Wood for the Trees: The Long View of Nature from a Small Wood Richard Fortey
- Restoration Agriculture: Real-World Permaculture for Farmers Mark Shepard
- Teaching the Trees: Lessons from the Forest Joan Maloof
- First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
- Our Dogs, Ourselves: The Story of a Singular Bond Alexandra Horowitz
- A Bad Birdwatcher's Companion Simon Barnes
- Teaming With Microbes: The Organic Gardener's Guide to the Soil Food Web Jeff Lowenfels, Wayne Lewis
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