This One Wild and Precious Life: The Path Back to Connection in a Fractured World
- Forfatter
- Indlæser
- Forlag
“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT
Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times.
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, political polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it.
Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. This One Wild and Precious Life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she shows us how to wake up an reconnect with life with “wild practices” that include:
• Hike. Just hike. Great minds throughout history have embraced the “walking cure” and we should do the same. Go to your edge. Do what scares you and embrace discomfort daily.#Buylesslivemore. Break the cycle of mindless consumption and get light with your life: Ditch your car, stop shopping, and live out of one bagBecome a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.Get “full-fat spiritual”. How to have an active practice – beyond the “lite” “rainbows and unicorns” – and use it to change the world.Practice wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world. The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
© 2020 Dey Street Books (Lydbog): 9780063005204
© 2020 Dey Street Books (E-bog): 9780062963185
Udgivelsesdato
Lydbog: 29. december 2020
E-bog: 29. december 2020
Bøger, der ligner This One Wild and Precious Life: The Path Back to Connection in a Fractured World
- First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
- Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
- Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
- Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
- You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
- How to be Alone: If You Want to, and Even If You Don't Lane Moore
- The Well Gardened Mind: Rediscovering Nature in the Modern World Sue Stuart-Smith
- Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
- My Inner Sky: On embracing day, night and all the times in between Mari Andrew
- Obsessive, Intrusive, Magical Thinking Marianne Eloise
- In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
- Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
- The Afrominimalist's Guide to Living with Less Christine Platt
- The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
- Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
- The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora MD
- Life Preservers Harriet Lerner
- On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler, Elisabeth Kübler-Ross
- A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
- Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
- The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- How to Thrive in the Digital Age Tom Chatfield
- Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND, Evelyn Tribole MS, RDN, CEDRD-S
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
- How to be Sad: The Key to a Happier Life Helen Russell
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
- Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
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