Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for This One Wild and Precious Life: The Path Back to Connection in a Fractured World

This One Wild and Precious Life: The Path Back to Connection in a Fractured World

13 Bedømmelse

3.9

Længde
13T 46M
Sprog
Engelsk
Format
Kategori

Fakta

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT

Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times.

Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, political polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it.

Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. This One Wild and Precious Life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she shows us how to wake up an reconnect with life with “wild practices” that include:

• Hike. Just hike. Great minds throughout history have embraced the “walking cure” and we should do the same. Go to your edge. Do what scares you and embrace discomfort daily.#Buylesslivemore. Break the cycle of mindless consumption and get light with your life: Ditch your car, stop shopping, and live out of one bagBecome a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.Get “full-fat spiritual”. How to have an active practice – beyond the “lite” “rainbows and unicorns” – and use it to change the world.Practice wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world. The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

© 2020 Dey Street Books (Lydbog): 9780063005204
© 2020 Dey Street Books (E-bog): 9780062963185

Udgivelsesdato

Lydbog: 29. december 2020
E-bog: 29. december 2020

Andre kan også lide...

  1. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  2. Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
    Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
  3. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  4. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  5. Brave Enough: A Mini Instruction Manual for the Soul
    Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
  6. The Well Gardened Mind: Rediscovering Nature in the Modern World
    The Well Gardened Mind: Rediscovering Nature in the Modern World Sue Stuart-Smith
  7. Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible
    Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible Simon Barnes
  8. Lifting Heavy Things: Healing Trauma One Rep at a Time
    Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  9. The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
    The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor
  10. My Inner Sky: On embracing day, night and all the times in between
    My Inner Sky: On embracing day, night and all the times in between Mari Andrew
  11. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  12. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  13. On Looking: Eleven Walks with Expert Eyes
    On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
  14. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  15. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
    In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
  16. Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking Marianne Eloise
  17. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  18. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  19. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  20. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
    The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  21. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  22. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
    The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  23. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora MD
  24. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment
    The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  25. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  26. The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
    The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
  27. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  28. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  29. Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
    Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
  30. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  31. Life Preservers
    Life Preservers Harriet Lerner
  32. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  33. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
  34. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  35. Finding Meaning: The Sixth Stage of Grief
    Finding Meaning: The Sixth Stage of Grief David Kessler
  36. Write It All Down: How to Put Your Life on the Page
    Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  37. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  38. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  39. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
    The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  40. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
  41. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  42. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  43. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
    On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler, Elisabeth Kübler-Ross
  44. How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
    How to Feel Better: A Guide to Navigating the Ebb and Flow of Life Cathy Rentzenbrink
  45. Happy Singlehood: The Rising Acceptance and Celebration of Solo Living
    Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis