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The Way We Eat Now: Strategies for Eating in a World of Change
- Forfatter
- Indlæser
- Forlag
- 34 Bedømmelse
4.2
- Længde
- 12T 29M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is.
A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we're going.
'My Ultra-Processed journey began when someone sent me [Bee Wilson's] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do' Chris van Tulleken, author of Ultra-Processed People
‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry
© 2019 Fourth Estate (Lydbog): 9780008243715
Udgivelsesdato
Lydbog: 21. marts 2019
Bøger, der ligner The Way We Eat Now: Strategies for Eating in a World of Change
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
- Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Mike Adams
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- Immunity: The Science of Staying Well Dr Jenna Macciochi
- Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time Carol J. Adams, Virginia Messina MPH, RD
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It Celeste Headlee
- Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
- Small Teaching: Everyday Lessons from the Science of Learning James M. Lang
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper PhD
- If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Simone DeAngelis
- Write No Matter What: Advice for Academics Joli Jensen
- Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
- The Person You Mean to Be: How Good People Fight Bias Dolly Chugh
- How to Thrive in the Digital Age Tom Chatfield
- No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices Annie Burdick
- Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best! Matt Farr
- Sex & Secularism Joan Wallach Scott
- An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
- Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
- Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier, Robert Cheeke
- Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
- It Won't Be Easy: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching Tom Rademacher
- The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain
- Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper PhD
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
- Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age Jeff Goins
- The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback Patrick Wilson
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- Validate Me: A life of code-dependency Charly Cox
- What Is Human Nature? Surprising Insights into Free Will, Personal Identity, and Existence Robert Lawrence Kuhn
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
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