Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time

Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time

21 Bedømmelse

4.1

Varighed
4T 45M
Sprog
Engelsk
Format
Kategori

Fakta

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.

Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.

A provocative and practical resource for hope and healing, Protest Kitchen features over fifty vegan recipes (with alternatives for “aspiring vegans”) along with practical daily actions such as: Substitute cow’s milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming.Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry.Make your own cleaning supplies and wood polish; it’s frugal and avoids reliance on products that may be tested on animals.

© 2018 Blackstone Publishing (Lydbog): 9781982573898

Udgivelsesdato

Lydbog: 31. december 2018

Andre kan også lide...

  1. The Way We Eat Now: Strategies for Eating in a World of Change
    The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
  2. F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy
    F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
  3. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  4. The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
    The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
  5. BOSH! How to Live Vegan
    BOSH! How to Live Vegan Henry Firth
  6. A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
    A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
  7. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
    In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
  8. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
    The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  9. Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain
    Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain Lisa M. Shulman, MD
  10. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  11. Cozy: The Art of Arranging Yourself in the World
    Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  12. Coping Skills: Tools & Techniques for Every Stressful Situation
    Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  13. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  14. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You
    The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You William Sears MD
  15. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  16. What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing
    What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing Merve Emre
  17. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
    Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
  18. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
    A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  19. It Won't Be Easy: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching
    It Won't Be Easy: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching Tom Rademacher
  20. The Power of Ritual: Turning Everyday Activities into Soulful Practices
    The Power of Ritual: Turning Everyday Activities into Soulful Practices Casper Ter Kuile
  21. Rest, Refocus, Recharge: A Guide for Optimizing Your Life
    Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  22. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  23. Happy Singlehood: The Rising Acceptance and Celebration of Solo Living
    Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev
  24. Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
    Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
  25. Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency
    Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
  26. Green Cleaning for Dummies
    Green Cleaning for Dummies Betsy Sheldon
  27. Inclusive Conversations: Fostering Equity, Empathy, and Belonging across Differences
    Inclusive Conversations: Fostering Equity, Empathy, and Belonging across Differences Mary-Frances Winters
  28. If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
    If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Simone DeAngelis
  29. The Feminist Financial Handbook: A Modern Woman’s Guide to a Wealthy Life
    The Feminist Financial Handbook: A Modern Woman’s Guide to a Wealthy Life Brynne Conroy
  30. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
    Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  31. The First Move
    The First Move Emily Brooks
  32. The Skillful Teacher: On Technique, Trust, and Responsiveness in the Classroom
    The Skillful Teacher: On Technique, Trust, and Responsiveness in the Classroom Stephen D. Brookfield
  33. Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age
    Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
  34. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  35. The End of Craving: Recovering the Lost Wisdom of Eating Well
    The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
  36. Immunity: The Science of Staying Well
    Immunity: The Science of Staying Well Dr Jenna Macciochi
  37. Speaking for Ourselves: Conversations on Life, Music, and Autism
    Speaking for Ourselves: Conversations on Life, Music, and Autism Michael B. Bakan
  38. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  39. Green Living for Dummies
    Green Living for Dummies Liz Barclay
  40. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  41. Craftfulness: Mend Yourself by Making Things
    Craftfulness: Mend Yourself by Making Things Rosemary Davidson
  42. A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.
    A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. Eliza VanCort
  43. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  44. What the Fork Are You Eating?
    What the Fork Are You Eating? Stefanie Sacks
  45. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
    Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  46. For Shame: Rediscovering the Virtues of a Maligned Emotion
    For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  47. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
    The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  48. Depression For Dummies: 2nd Edition
    Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
  49. Selfless: The Social Creation of “You”
    Selfless: The Social Creation of “You” Brian Lowery
  50. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  51. Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices
    Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices Annie Burdick
  52. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
    Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  53. Mind in the Making: The Seven Essential Life Skills Every Child Needs
    Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
  54. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  55. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection
    The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
  56. A Beginner's Guide to Being Mental: An A-Z
    A Beginner's Guide to Being Mental: An A-Z Natasha Devon
  57. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  58. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  59. Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More
    Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More Susan J. Noonan
  60. There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love
    There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Kelsey Crowe
  61. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  62. How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition)
    How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition) Paul J. Silvia, PhD
  63. Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast
    Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
  64. Stressilient: How to Beat Stress and Build Resilience
    Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  65. Write No Matter What: Advice for Academics
    Write No Matter What: Advice for Academics Joli Jensen
  66. Grief: A Philosophical Guide
    Grief: A Philosophical Guide Michael Cholbi
  67. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  68. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  69. Listen: How to Find the Words for Tender Conversations
    Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  70. Why Are We Yelling?: The Art of Productive Disagreement
    Why Are We Yelling?: The Art of Productive Disagreement Buster Benson
  71. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
    The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  72. Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
    Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It Celeste Headlee
  73. Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have
    Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
  74. Keep It Moving: Lessons for the Rest of Your Life
    Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
  75. Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  76. How to Be Alive: A Guide to the Kind of Happiness That Helps the World
    How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
  77. Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent
    Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
  78. Seeing Red: The One Book Every Woman Needs to Read. Period.
    Seeing Red: The One Book Every Woman Needs to Read. Period. Kirsten Karchmer
  79. Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
    Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Mike Adams
  80. A Simplified Life: Tactical Tools for Intentional Living
    A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  81. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive
    Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
  82. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  83. The Rough Patch: Marriage and the Art of Living Together
    The Rough Patch: Marriage and the Art of Living Together Daphne de Marneffe
  84. Small Teaching: Everyday Lessons from the Science of Learning
    Small Teaching: Everyday Lessons from the Science of Learning James M. Lang
  85. Can't Just Stop: An Investigation of Compulsion
    Can't Just Stop: An Investigation of Compulsion Sharon Begley
  86. Managing Anxiety with Mindfulness For Dummies
    Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  87. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  88. Feeling Seen: Reconnecting in a Disconnected World
    Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  89. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  90. Heal Your Relationship with Food: Effective Strategies to Help You Think Differently
    Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
  91. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
  92. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids
    Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
  93. Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children
    Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children Susan Linn
  94. Denial: How We Hide, Ignore, and Explain Away Problems
    Denial: How We Hide, Ignore, and Explain Away Problems Jared Del Rosso
  95. Creative Care: A Revolutionary Approach to Dementia and Elder Care
    Creative Care: A Revolutionary Approach to Dementia and Elder Care Anne Basting
  96. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet