Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

No-Regret Decisions: Making Good Choices During Difficult Times

Længde
7T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.

When you feel overwhelmed, it’s difficult to be confident in your decision-making. Uncertainty is scary. Sometimes it seems that the options are endless—or non-existent. You don’t want to make the wrong choice, but you don’t want to be paralyzed by indecision either.

No-Regret Decisions is a decision crisis playbook that will help you to make sound choices when the emotional and financial stakes are high. From the initial shock of Panic Mode to the insecurity of the Messy Middle, and finally, the acceptance of Your New Normal, Shannon Lee Simmons will teach you how to approach your decision crisis methodically, step by step.

No-Regret Decisions will show you how to:

• create a circle of care • find your deciding values • create time and money guardrails • pivot your plans • embrace change

Simmons’s practical advice, wisdom and humour will help you navigate through the emotional, psychological and financial upheaval that comes with a decision crisis, so that—once the stressful situation is over—you will be proud of the choices you’ve made, you have hope for the future, and you emerge from the crisis stronger and more confident than before.

A supplemental Enhancement PDF accompanies this audiobook.

© 2023 Collins (Lydbog): 9781443463478

Release date

Lydbog: 3. januar 2023

Andre kan også lide...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  3. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  6. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  8. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  12. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  13. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  14. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  15. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  16. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  17. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  18. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  19. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  20. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  23. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  24. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  25. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  26. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  27. Focus: The Hidden Driver of Excellence Daniel Goleman
  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  29. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  30. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  31. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  32. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  33. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  34. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  35. Laziness Does Not Exist Devon Price
  36. Your Sacred Self Wayne W. Dyer
  37. Secrets to Life and Happiness Chris Widener
  38. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  39. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  40. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  41. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  42. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  43. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  44. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  45. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  46. Joy at Work: Organizing Your Professional Life Marie Kondo

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis